New Life Chiropractic - Rocklin Announces April 2026 Chiropractic Workout Workshops

The Rocklin, CA clinic is hosting a series of free movement and mobility classes to promote holistic wellness.

Apr. 9, 2026 at 11:15pm

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A ghostly, translucent X-ray photograph showing the internal structure of the human spine and surrounding musculature, conveying the complex mechanics that enable movement and mobility.An X-ray view of the human spine and surrounding musculature reveals the intricate mechanics that enable movement and mobility, a focus of the upcoming chiropractic workshops.Rocklin Today

New Life Chiropractic - Rocklin will host its April 2026 Chiropractic Workout Workshops, including a dedicated Movement and Mobility Class on April 14 at 5:30 p.m. The interactive in-office session focuses on practical techniques to improve movement, mobility, and overall function through guided stretching and exercises. The workshops are designed for participants seeking simple, sustainable methods that can be incorporated into daily routines.

Why it matters

The clinic's philosophy centers on addressing root causes of health challenges through natural methods, and educational workshops play a key role by equipping participants with knowledge and skills for daily application. The Movement and Mobility Class exemplifies this by teaching techniques that support better posture, flexibility, and functional movement.

The details

The April 14 session is open to everyone and is provided at no cost. Participants will learn how to stretch and exercise safely and effectively in ways that support spinal and nervous system health. Sessions emphasize gentle, consistent practices rather than one-time solutions, aligning with the clinic's holistic approach to wellness. Weekly exercise workshops are also available every Tuesday, providing ongoing opportunities for community members to build better movement habits.

  • The April 2026 Chiropractic Workout Workshops will take place throughout the month.
  • The Movement and Mobility Class is scheduled for April 14, 2026 at 5:30 p.m.

The players

New Life Chiropractic - Rocklin

A chiropractic clinic in Rocklin, CA that promotes natural health solutions through chiropractic care and lifestyle guidance.

Dr. Tim Smith

The clinic owner, a magna cum laude graduate of Life Chiropractic College West who specializes in spinal correction, neurology, nutrition, and fitness.

Dr. Catherine Smith

The clinic owner, a distinguished graduate of Palmer West Chiropractic College with a background in kinesiology and certifications in Webster Technique and Birth Fit, with particular experience in pregnancy, postpartum, and pediatric care.

Dr. Angelo Gassoumis

An associate chiropractor who graduated from Southern California University of Health Sciences with an emphasis in sports medicine and a background in athletic training, focusing on spinal correction and education around the 5 Essentials.

Dr. Thor Clemens

An associate chiropractor who graduated from Palmer College of Chiropractic, leading community outreach and applying the 5 Essentials approach to promote natural health solutions.

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What they’re saying

“Workshops like the Movement and Mobility Class provide hands-on guidance for developing routines that enhance daily function. These sessions allow participants to learn techniques that align with principles of spinal health and consistent movement.”

— Dr. Tim Smith, Clinic Owner

“Focusing on safe stretching and effective exercises helps individuals of various ages and backgrounds build confidence in their mobility. Such programs support the broader goal of empowering families to maintain wellness through practical, sustainable habits.”

— Dr. Catherine Smith, Clinic Owner

What’s next

The April 14 Movement and Mobility Class is open to the public and reservations are recommended to secure a spot in the limited in-office setting.

The takeaway

New Life Chiropractic - Rocklin's educational workshops, like the upcoming Movement and Mobility Class, provide community members with practical tools to improve movement, mobility, and overall health through sustainable, holistic practices.