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Nutrition

Recent news

Mediterranean Diet Boosts Heart, Brain Health Signals

Study links diet to higher levels of protective mitochondrial microproteins

10 Foods to Help Keep Your Colon Healthy, According to Experts

From kimchi to broccoli, these foods can support your gut health.

South San Francisco Doctors Urge Residents to Drink More Water Daily

Experts warn of rising kidney stone cases, recommend 2 liters of water per day for prevention

Gundry MD MCT Wellness Earns Rave Reviews for Clean Energy and Metabolic Support

Customers Praise This MCT Powder for Boosting Energy, Reducing Cravings, and Improving Digestion

Certain Foods May Support Healthier Skin, Studies Find

Almonds, salmon, and mangoes show potential skin benefits in clinical research.

Study: 90% of Some California Fruits May Contain 'Forever Chemicals'

Pesticide residue from PFAS chemicals found on majority of state's produce

UCSD Launches Milk Analytics Core to Uncover Potential of Human Milk

Researchers aim to identify bioactive molecules in human milk that could address health challenges and enhance performance across the lifespan.

Oats Found to Lower Cholesterol in Just 2 Days

Study shows oatmeal can reduce LDL cholesterol by 10% in short term

California Urged to Ban Junk Food Purchases with Food Stamps

Readers call on state to join 30 others prohibiting unhealthy SNAP spending

Study Finds Gut Bacteria and Diet Boost Fat's Energy Burn

Research from City of Hope, Broad Institute, and Keio University reveals how specific gut microbes work with diet to convert energy-storing white fat into calorie-burning beige fat.

Trader Joe's Recalls 4 Frozen Food Products Over Glass Contamination

The recall is part of a wider action involving nearly 37 million pounds of food products distributed by Ajinomoto Foods.

Study Links Vitamin D Deficiency to Chronic Inflammation

Researchers find low vitamin D levels may increase inflammatory markers, but correcting deficiency could help reduce inflammation.

Longevity Stew Inspired by 'Blue Zone' Cooking Trends

A hearty stew that draws on principles from regions where people live longer, healthier lives.

Target to Stop Selling Cereals with Synthetic Colors by May

Retailer aims to meet consumer demand for healthier food options.

Experts Offer Tips to Reduce Pesticide Exposure at Home

Washing produce, avoiding indoor pesticides, and other steps can lower your risk.

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