Rams OLB Jared Verse Shares How Sean McVay Pushes Him to Greatness

Verse says he and the Rams coach have "full arguments" in practice as McVay challenges him to be the best player he can be.

Published on Feb. 13, 2026

Got story updates? Submit your updates here. ›

Rams outside linebacker Jared Verse has revealed that head coach Sean McVay frequently challenges him in practice, even getting into "full arguments" with the young pass rusher in an effort to push him to reach his full potential. Verse appreciates McVay's approach, saying the coach never lets him become complacent and is constantly driving him to improve.

Why it matters

McVay's ability to get the most out of his players, whether stars or role players, has been a key factor in the Rams' sustained success under his leadership, including two Super Bowl appearances and one championship. Verse is seen as a rising star in the league, and McVay's hands-on coaching style could help unlock the young player's immense talent.

The details

Verse shared details of his interactions with McVay, saying the coach will "fully challenge" him in practice, pointing out times when Verse has the ability to make plays but doesn't. McVay has also brought Verse into his office to show him film of himself making the kinds of plays the coach wants to see from him consistently. Verse appreciates that McVay won't let him "get full" or become satisfied, always pushing him to stay hungry and give 100% effort.

  • Verse has played for the Rams for the past 3 seasons, since being drafted in 2023.

The players

Jared Verse

A rising star outside linebacker for the Los Angeles Rams, known for his pass-rushing ability.

Sean McVay

The head coach of the Los Angeles Rams, known for his ability to get the most out of his players and for leading the team to two Super Bowl appearances, including one championship.

Got photos? Submit your photos here. ›

What they’re saying

“There's been multiple times when we've gotten into full arguments in practice. Not that I'll be arguing with my coach. Don't get me wrong. I don't be doing that (expletive). But we'll get into full arguments, full debates in practice. Just because, like, 'You've got to be better in this aspect.' I'm like, 'I did my job. What else do you want me to do?' And he's like, 'You're better than that.'”

— Jared Verse, Rams Outside Linebacker (The Pivot Podcast)

“He's brought me into his office multiple times, brought up clips of me doing exactly what he wants me to do and making the play. He's like, 'You can do this every day, why don't you? Are you satisfied?' I'm like, he really challenges me. I like that. He's not going to let me get full. He's going to make sure I keep staying hungry.”

— Jared Verse, Rams Outside Linebacker (The Pivot Podcast)

What’s next

Verse will look to continue his development under McVay's guidance as the Rams aim to return to the Super Bowl in the 2026 season.

The takeaway

Sean McVay's ability to push his players, even star performers like Jared Verse, to be their absolute best has been a key factor in the Rams' success under his leadership. This hands-on coaching style helps ensure the team's top talents never become complacent and remain hungry to improve.