Colorado's Andreu Swasey Delivers Motivational Message During Offseason Workout

Buffaloes strength coach emphasizes that success starts now, not later

Feb. 24, 2026 at 1:20am

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In a video posted by Darius Sanders of Reach the People Media, Colorado Buffaloes head strength and conditioning coach Andreu Swasey is seen addressing the team during an offseason workout. Swasey delivers a motivational message, telling the players that "discipline starts right now" and that he's "trying to build you up" rather than "break you." Swasey emphasizes that the team needs to focus on the fundamentals in order to win.

Why it matters

As a strength and conditioning coach, Swasey plays a crucial role in preparing the team physically and mentally for the upcoming season. His motivational message underscores the importance of offseason training and discipline, which can lay the foundation for success on the field.

The details

In the video, Swasey is heard saying, "It starts now, not later...I ain't trying to break you. I'm trying to build you up. But your mind is so weak right now, we got to keep pushing. Simple things ain't easy. All we want is a simple block and a simple throw and catch or a simple defend. And we win."

  • The Colorado Buffaloes' 2026 football season does not kick off until September.
  • The team will hold its 2026 Black and Gold Spring Game on Saturday, April 11 at Folsom Field.

The players

Andreu Swasey

The head strength and conditioning coach for the Colorado Buffaloes football team.

Deion Sanders

The head coach of the Colorado Buffaloes football team.

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What they’re saying

“It starts now, not later...I ain't trying to break you. Im trying to build you up. But your mind is so weak right now, we got to keep pushing.”

— Andreu Swasey, Head Strength and Conditioning Coach

“Simple things ain't easy. All we want is a simple block and a simple throw and catch or a simple defend. And we win.”

— Andreu Swasey, Head Strength and Conditioning Coach

What’s next

The Buffaloes will hold their 2026 Black and Gold Spring Game on Saturday, April 11 at Folsom Field, giving fans their first chance to see the team in action ahead of the upcoming season.

The takeaway

Swasey's motivational message underscores the importance of offseason training and discipline, emphasizing that success on the field starts with the fundamentals and the mental toughness developed in the weight room and during workouts. This approach is crucial for a Colorado team looking to bounce back from a disappointing 3-9 season in 2025.