Brewers' Frelick eyes growth, looks to lead playoff push

Sal Frelick enters his fourth MLB season looking to help lead the Brewers back to the postseason.

Mar. 23, 2026 at 2:34am

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Sal Frelick, a rising star for the Milwaukee Brewers, is entering his fourth MLB season with a focus on growth and leading the team to another playoff berth. After a full 2025 season, Frelick's offseason routine and spring training approach have remained consistent as he looks to build on his past experiences and help the Brewers secure their fourth straight division title.

Why it matters

Frelick has been a key part of the Brewers' recent success, helping the team reach the playoffs in each of his first three seasons. As the Brewers aim to continue their dominance in the NL Central, Frelick's leadership and continued development will be crucial to their postseason aspirations.

The details

Frelick, known for his energy and intensity on the field, said his offseason routine stayed consistent after playing in 142 games in 2025. He focused on lifting weights and putting on muscle to prepare for the long season ahead. Frelick also has a better understanding of how to approach spring training, using the time to fine-tune his offense and defense before the season opener. Despite recent playoff success, Frelick still remembers the Brewers' NLCS loss to the Dodgers, and he's determined to help the team take the next step this year.

  • The Brewers open the 2026 season on Thursday, March 26, against the Chicago White Sox.
  • Frelick has reached the playoffs in each of his first three MLB seasons with the Brewers.

The players

Sal Frelick

A rising star outfielder for the Milwaukee Brewers, entering his fourth MLB season.

Milwaukee Brewers

A professional baseball team based in Milwaukee, Wisconsin, that plays in the National League Central division.

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What they’re saying

“I've been fortunate enough to have been in the league for three years and play in the playoffs for three years. So, each year, I feel like I just learn more and more from those experiences.”

— Sal Frelick

“Having advanced a round and in the past two years having lost in the Wild Card, you just learn more, and you just try to build on it. And I think we've done a really good job. Job of that, building on it each year, so hopefully we just keep taking that next step.”

— Sal Frelick

What’s next

The Brewers will look to secure their fourth straight NL Central division title as they open the 2026 season against the Chicago White Sox on Thursday, March 26.

The takeaway

Sal Frelick's continued growth and leadership will be crucial for the Brewers as they aim to build on their recent playoff success and take the next step towards a World Series championship.