Seattle Torrent captain Hilary Knight returns from injury

Olympic champion to play first game since February

Mar. 29, 2026 at 9:57pm

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Seattle Torrent captain and Olympic gold medalist Hilary Knight has been activated from long-term injured reserve and will play in her first game since February when the Torrent host the Ottawa team on Sunday night.

Why it matters

Knight is a key player for the Torrent and her return from injury is expected to boost the team's playoff push. As captain, her leadership on the ice is crucial for the squad.

The details

Knight has been sidelined since early February with a lower-body injury. The Torrent have struggled without their star player, going 5-7 in her absence. Her return to the lineup will provide an immediate lift for the team as they fight for a postseason berth.

  • Knight was placed on long-term injured reserve in early February.
  • She will return to the Torrent lineup on Sunday, March 30, 2026.

The players

Hilary Knight

Seattle Torrent captain and Olympic gold medalist who is returning from injury.

Seattle Torrent

Professional women's hockey team based in Seattle, Washington.

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What they’re saying

“We're thrilled to have our captain back on the ice. Hilary's leadership and skill are crucial for our team as we make a push for the playoffs.”

— Torrent head coach

What’s next

The Torrent will monitor Knight's minutes in her first game back, but expect her to resume her full role as captain and top-line player in the coming weeks.

The takeaway

Knight's return is a major boost for the Torrent as they look to secure a playoff spot down the stretch. Her experience and talent will be invaluable for the team's postseason aspirations.