Seattle Sounders' Paul Arriola returns from knee injury

Midfielder played 30 minutes in pre-season friendly against Metalist 1925

Published on Feb. 8, 2026

Paul Arriola, a midfielder for the Seattle Sounders, has returned to action after recovering from a knee injury. Arriola played 30 minutes in the team's 3-0 pre-season defeat against Metalist 1925, indicating he is now available for selection.

Why it matters

Arriola's return is a positive sign for the Sounders as they prepare for the upcoming season. The 27-year-old is an important player for the team, and his availability will boost their chances of success.

The details

Arriola suffered a knee injury earlier in the pre-season, but he has now recovered and participated in the friendly match against Metalist 1925. The midfielder played for 30 minutes, suggesting he is regaining his fitness and ready to contribute to the team's efforts.

  • Arriola played 30 minutes in the pre-season friendly against Metalist 1925 on February 9, 2026.

The players

Paul Arriola

A 27-year-old midfielder for the Seattle Sounders.

Metalist 1925

A Ukrainian professional football club that played a pre-season friendly against the Seattle Sounders.

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What’s next

Arriola's progress will be closely monitored as the Sounders continue their pre-season preparations. If he continues to recover well, he is expected to be a key player for the team in the upcoming season.

The takeaway

Arriola's return from injury is a positive development for the Seattle Sounders, as they look to build on their success from the previous season and challenge for trophies in the upcoming campaign.