- Today
- Holidays
- Birthdays
- Reminders
- Cities
- Atlanta
- Austin
- Baltimore
- Berwyn
- Beverly Hills
- Birmingham
- Boston
- Brooklyn
- Buffalo
- Charlotte
- Chicago
- Cincinnati
- Cleveland
- Columbus
- Dallas
- Denver
- Detroit
- Fort Worth
- Houston
- Indianapolis
- Knoxville
- Las Vegas
- Los Angeles
- Louisville
- Madison
- Memphis
- Miami
- Milwaukee
- Minneapolis
- Nashville
- New Orleans
- New York
- Omaha
- Orlando
- Philadelphia
- Phoenix
- Pittsburgh
- Portland
- Raleigh
- Richmond
- Rutherford
- Sacramento
- Salt Lake City
- San Antonio
- San Diego
- San Francisco
- San Jose
- Seattle
- Tampa
- Tucson
- Washington
Seattle Sounders' Paul Arriola returns from knee injury
Midfielder played 30 minutes in pre-season friendly against Metalist 1925
Published on Feb. 8, 2026
Got story updates? Submit your updates here. ›
Paul Arriola, a midfielder for the Seattle Sounders, has returned to action after recovering from a knee injury. Arriola played 30 minutes in the team's 3-0 pre-season defeat against Metalist 1925, indicating he is now available for selection.
Why it matters
Arriola's return is a positive sign for the Sounders as they prepare for the upcoming season. The 27-year-old is an important player for the team, and his availability will boost their chances of success.
The details
Arriola suffered a knee injury earlier in the pre-season, but he has now recovered and participated in the friendly match against Metalist 1925. The midfielder played for 30 minutes, suggesting he is regaining his fitness and ready to contribute to the team's efforts.
- Arriola played 30 minutes in the pre-season friendly against Metalist 1925 on February 9, 2026.
The players
Paul Arriola
A 27-year-old midfielder for the Seattle Sounders.
Metalist 1925
A Ukrainian professional football club that played a pre-season friendly against the Seattle Sounders.
What’s next
Arriola's progress will be closely monitored as the Sounders continue their pre-season preparations. If he continues to recover well, he is expected to be a key player for the team in the upcoming season.
The takeaway
Arriola's return from injury is a positive development for the Seattle Sounders, as they look to build on their success from the previous season and challenge for trophies in the upcoming campaign.
Seattle top stories
Seattle events
Mar. 9, 2026
Bad Bad Hats, MargauxMar. 9, 2026
Two Feet: The Next Steps TourMar. 9, 2026
Miguel: CAOS Tour




