Boxing Legend Mike Tyson Reflects on Health, Junk Food, and Trump

The former heavyweight champion opens up about his personal journey.

Published on Feb. 7, 2026

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In a recent interview, boxing legend Mike Tyson discussed his health turnaround, past struggles with junk food, and his relationship with former President Donald Trump. Tyson, who is set to attend the upcoming Super Bowl, spoke candidly about overcoming personal challenges and finding a healthier lifestyle.

Why it matters

Tyson's story resonates with many fans who have faced their own battles with health, addiction, and personal growth. His openness about his experiences provides inspiration and insight into the complexities of fame, success, and the human journey.

The details

Tyson revealed that he had previously struggled with a junk food addiction, consuming large amounts of sugary and fatty foods. However, he has since made a concerted effort to improve his health, adopting a plant-based diet and regular exercise routine. The former heavyweight champion also discussed his relationship with Donald Trump, noting that while they had a cordial professional relationship in the past, their personal views often differed.

  • Tyson is set to attend the upcoming Super Bowl on February 12, 2026.

The players

Mike Tyson

A former heavyweight boxing champion known for his dominant performances in the ring and turbulent personal life.

Donald Trump

The 45th President of the United States, with whom Tyson had a professional relationship in the past.

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What they’re saying

“I used to eat a lot of junk food, but now I'm focused on a healthier lifestyle. It's been a journey, but I'm glad I made the change.”

— Mike Tyson, Former Heavyweight Boxing Champion (Fox News)

The takeaway

Tyson's story serves as a powerful reminder that even those who have achieved great success can face personal challenges, and that with determination and a willingness to change, it is possible to overcome those obstacles and find a healthier, more fulfilling path forward.