Texans' Tank Dell Impresses with Insane Recovery Video

The star wide receiver shows off his change of direction ability after a brutal 2024 injury.

Feb. 27, 2026 at 8:33pm

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Houston Texans wide receiver Tank Dell, who missed the entire 2025 season due to a severe knee injury, has posted an impressive recovery video on social media. The video shows Dell moving with incredible change of direction, raising optimism about his potential return to the field in 2026.

Why it matters

Dell's recovery from a dislocated left kneecap and torn ligaments could be a major boost for the Texans' offense, which developed other targets in his absence in 2025. If Dell can regain his pre-injury form, he could reclaim his status as one of the team's top playmakers.

The details

In the video, Dell is seen cutting and changing direction with ease, a remarkable feat considering the extent of his 2024 injury that included a torn MCL, LCL, ACL, and meniscus damage. The 26-year-old receiver posted the video himself, indicating he is comfortable with his progress and eager to return to the field.

  • In December 2024, Dell suffered a dislocated left kneecap and torn ligaments.
  • Dell missed the entire 2025 NFL season due to his injury.

The players

Tank Dell

A wide receiver for the Houston Texans who is recovering from a severe knee injury suffered in 2024.

Jayden Higgins

A Texans wide receiver who emerged as a target for quarterback C.J. Stroud in 2025 during Dell's absence.

Jaylin Noel

A Texans wide receiver who also became a target for Stroud in 2025 with Dell out.

Nico Collins

A Texans wide receiver who continued to be a key part of the offense in 2025.

C.J. Stroud

The Texans' starting quarterback in 2025 who developed chemistry with other receivers in Dell's absence.

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What they’re saying

“Great News: Texans star WR Tank Dell is MIRACULOUSLY training at full speed after suffering a torn MCL, a torn LCL, a torn ACL, a dislocated kneecap, and meniscus damage in 2024.”

— Dov Kleiman, NFL Reporter (Twitter)

What’s next

The Texans will continue to monitor Dell's progress and hope he can regain his form in time for the 2026 season. The team's medical staff will work closely with Dell to ensure a safe and successful return to the field.

The takeaway

Dell's recovery video is a testament to his dedication and the advancements in sports medicine. If he can return to his pre-injury level, the Texans' offense could be significantly bolstered, providing a major boost to their playoff hopes in the 2026 season.