Parkland Health Experts Share Diabetes Prevention Tips

American Diabetes Alert Day is March 26, and Parkland Health urges community to assess risk and make lifestyle changes.

Published on Mar. 2, 2026

According to the 2022 Dallas County Community Health Needs Assessment, diabetes is one of the leading chronic diseases among Parkland patients. Type 2 diabetes, the most common form, develops when the body cannot use insulin properly. Some symptoms include frequent urination, increased thirst and hunger, losing weight without trying, fatigue, feeling irritable or moody, blurry vision, and frequent UTIs or yeast infections. Fortunately, type 2 diabetes can often be prevented by making lifestyle changes including weight loss and regular physical activity.

Why it matters

Diabetes is a serious and growing health concern in the Dallas community. Parkland Health is working to educate the public on the warning signs and prevention strategies to help people avoid this life-changing illness.

The details

American Diabetes Alert Day is on March 26, and experts from Parkland Health are urging people to learn about the seriousness of diabetes and understand their personal risk. Many people can feel overwhelmed trying to stay on top of their health, but recognizing the warning signs can help prevent the onset of type 2 diabetes.

  • American Diabetes Alert Day is on March 26.
  • The 2022 Dallas County Community Health Needs Assessment found diabetes is one of the leading chronic diseases among Parkland patients.

The players

Parkland Health

A major healthcare provider in the Dallas area that serves a large patient population.

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What’s next

Parkland Health encourages the community to take the diabetes risk assessment test on American Diabetes Alert Day, March 26, to understand their personal risk and take steps to prevent the disease.

The takeaway

By recognizing the warning signs of diabetes and making lifestyle changes like weight loss and regular exercise, people in the Dallas community can take proactive steps to prevent this serious chronic illness.