Providence Editor Tries Granny Hobbies to Reduce Stress

Lynne Sullivan explores crochet, needlepoint as alternatives to screen time

Published on Feb. 14, 2026

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Lynne Sullivan, an editor at the Providence Journal, has been exploring traditional hobbies like crochet and needlepoint as a way to reduce stress and cut down on screen time. Sullivan says she's been looking for ways to unwind and disconnect from digital devices, and these old-fashioned crafts have provided an engaging and therapeutic outlet.

Why it matters

As more people seek to find balance in an increasingly digital world, traditional hobbies like crocheting and needlepoint are experiencing a resurgence in popularity. These activities can offer mental health benefits by providing a creative outlet, reducing anxiety, and encouraging mindfulness - all while limiting exposure to the stress-inducing effects of constant screen time.

The details

Sullivan has been teaching herself how to crochet and do needlepoint, following online tutorials and connecting with local craft groups. She says the repetitive motions and focus required for these hobbies have helped her feel more relaxed and present. Sullivan also notes that the tangible end products of her work provide a sense of accomplishment that digital activities often lack.

  • Sullivan began exploring crochet and needlepoint in early 2026 as part of her New Year's resolution to reduce stress.

The players

Lynne Sullivan

An editor at the Providence Journal newspaper who has been trying out traditional hobbies like crochet and needlepoint as a way to reduce stress and screen time.

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What they’re saying

“There's something really calming about the repetitive motions of crochet and the focus it requires. It's a great way to unwind after a long day staring at a screen.”

— Lynne Sullivan, Editor (Providence Journal)

What’s next

Sullivan plans to continue exploring other traditional hobbies and crafts in the coming months to further reduce her reliance on digital devices.

The takeaway

As more people seek balance in an increasingly digital world, traditional hobbies like crochet and needlepoint can provide a therapeutic outlet, reduce stress, and limit screen time - proving that sometimes the best solutions are found in the past.