Figure Skater Ilia Malinin's Surprising Pre-Competition Ritual

The 'Quad God' relies on a classic Hershey's chocolate bar to calm his nerves before big events.

Published on Feb. 17, 2026

Got story updates? Submit your updates here. ›

Figure skater Ilia Malinin, known as the 'Quad God,' has a surprising pre-competition ritual - he eats a Hershey's chocolate bar before stepping onto the ice. This nostalgic candy has become a calming tradition for the young skating star, offering comfort and a touch of familiarity amidst the intense pressure of Olympic-level competition.

Why it matters

Malinin's reliance on a simple, iconic candy bar like Hershey's provides a charming contrast to the high-tech fueling strategies of many elite athletes. It's a reminder that even the most extraordinary competitors can find solace in familiar, childhood comforts as they prepare for the biggest moments of their careers.

The details

Malinin, who is gearing up for the 2026 Winter Olympics, has revealed that he always keeps several Hershey's chocolate bars on hand during competitions. He says the candy bar has been a favorite since his childhood, and the ritual of eating one before taking the ice helps calm his nerves and provide a sense of nostalgia. While other athletes may opt for energy gels or protein-packed snacks, Malinin's choice of a classic Hershey's bar is a simple pleasure that has become an integral part of his pre-performance routine.

  • Malinin will be competing in the 2026 Winter Olympics.

The players

Ilia Malinin

A figure skater known as the 'Quad God' for his mastery of quadruple jumps, Malinin is a rising star preparing for the 2026 Winter Olympics.

Milton S. Hershey

The founder of the Hershey's chocolate company, which first produced the iconic Hershey's chocolate bar in 1900.

Got photos? Submit your photos here. ›

What they’re saying

“When I was younger, I always liked sweets and Hershey's chocolate was my favorite.”

— Ilia Malinin, Figure Skater (Parade)

What’s next

Malinin will be competing in the 2026 Winter Olympics, where his pre-competition Hershey's bar ritual will be closely watched by fans and media.

The takeaway

Ilia Malinin's reliance on a classic Hershey's chocolate bar as a pre-competition ritual is a charming reminder that even the most elite athletes can find comfort in familiar, nostalgic treats. His story shows that sometimes the simplest pleasures can provide the greatest sense of calm and confidence amidst the high-pressure world of Olympic-level competition.