Nutrition

Feb. 27, 2026

Processed Foods Linked to Emotional Memory Issues in Aged Brains

Study finds lack of fiber, not just fat or sugar, may be a key culprit behind cognitive problems in older adults

Feb. 24, 2026

Proffee: Benefits & Risks of Adding Protein to Your Coffee

Experts weigh in on the pros and cons of the latest coffee-protein trend

Feb. 23, 2026

New Food Pyramid Emphasizes 'Real' Foods Over Ultraprocessed

Dietary guidelines recommend minimizing processed foods and increasing protein, healthy fats, and whole foods

Feb. 22, 2026

Experts Recommend Brain-Boosting Foods to Improve Memory and Focus

Research shows everyday eating habits directly impact cognitive health and risk of decline.

Feb. 21, 2026

How Coffee Brewing Method Impacts Cholesterol Levels

Experts say unfiltered coffee contains more cholesterol-raising compounds than paper-filtered varieties.

Feb. 21, 2026

Exactly What To Eat and Drink When You Haven't Pooped in Days

Because let's be real—it happens to all of us.

Feb. 14, 2026

Tens of Thousands of Peanut Butter Jars Recalled for Containing 'Foreign Material'

The FDA has reclassified the recall to a higher risk level due to the potential presence of plastic pieces.

Feb. 14, 2026

Experts Warn Eating Too Fast Can Lead to Bingeing and Obesity

Nutrition scientists advise slowing down and being more mindful when consuming meals.

Feb. 9, 2026

EFSA Establishes Provisional Safe Level for Cannabidiol as Novel Food

EU food safety agency sets guidelines for CBD products, highlights data gaps