Day Yoga Offers Variety of Classes to Breathe, Stretch, and Reset

Owner Devon Schmidt discusses the benefits of yoga for both body and mind.

Mar. 11, 2026 at 8:48pm

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DAYTON, Ohio - Yoga has become one of the most popular ways to stay active while also supporting mental well-being, and Day Yoga Studio in Dayton offers a variety of classes for all levels. Living Dayton Host Grace Hewitt visited the studio and spoke with Owner Devon Schmidt about the different class options, what people need to get started, and how yoga is a practice that can benefit everyone.

Why it matters

As more people seek ways to improve their physical fitness and mental health, yoga has emerged as a versatile practice that can help manage stress, increase flexibility, and promote overall well-being. Day Yoga's diverse class offerings cater to a wide range of skill levels and interests, making it an accessible option for the Dayton community.

The details

Day Yoga Studio has two locations in Dayton - 1100 Brown Street and 5851 Far Hills Ave. The studio offers a variety of yoga classes, including beginner, vinyasa, restorative, and more. Interested participants can contact the studio at (937) 829-5947 or info@dayyogastudio.com for more information on class schedules and events.

  • Day Yoga Studio has been operating in Dayton since an unknown date.

The players

Day Yoga Studio

A yoga studio with two locations in Dayton, Ohio that offers a variety of classes for all skill levels.

Devon Schmidt

The owner of Day Yoga Studio.

Grace Hewitt

The host of Living Dayton who visited Day Yoga Studio.

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What they’re saying

“Yoga has become one of the most popular ways to stay active while also supporting your mental well-being and Day Yoga offers a variety of classes you can join.”

— Grace Hewitt, Living Dayton Host

The takeaway

Day Yoga Studio provides the Dayton community with a welcoming space to explore the physical and mental benefits of yoga, offering a range of class options to suit different skill levels and interests.