Reds Prospect Sal Stewart Sheds 26 Pounds for Versatility

The 22-year-old is training to play multiple infield positions as he aims to make the Reds' roster.

Apr. 11, 2026 at 8:23pm

Got story updates? Submit your updates here. ›

A cubist-style painting depicting a baseball player in motion, with their body and movements broken down into sharp, overlapping geometric shapes and planes in a variety of bright, contrasting colors.Sal Stewart's offseason transformation could unlock new opportunities for the young Reds prospect as he aims to make the major league roster.Cincinnati Today

Sal Stewart, a promising Cincinnati Reds prospect, has undergone a significant offseason transformation, shedding 26 pounds in an effort to increase his versatility and earn a spot on the major league roster. The young infielder has been working closely with Reds coaches and veteran player Yonder Alonso to hone his skills at multiple positions, including second base and first base.

Why it matters

Stewart's weight loss and position flexibility could make him a valuable asset for the Reds, who are looking to build a versatile and dynamic lineup. At just 22 years old, Stewart is poised to make an impact at the major league level, and his offseason efforts demonstrate his dedication to improving his game and contributing to the team's success.

The details

In a recent interview, Stewart revealed that he had a heart-to-heart conversation with Reds manager David Bell, who laid out his expectations for the young player. Motivated by Bell's feedback, Stewart embarked on an intense training regimen that resulted in the 26-pound weight loss. This strategic move could unlock new opportunities for Stewart, as the Reds are considering using him at second base, a position that would provide more flexibility in their lineup.

  • Stewart made history last season by becoming the youngest player in Reds franchise history to start a postseason game.
  • Stewart has been training with veteran Reds player Yonder Alonso almost every day during the offseason.

The players

Sal Stewart

A 22-year-old infielder and promising prospect in the Cincinnati Reds organization.

David Bell

The manager of the Cincinnati Reds.

Yonder Alonso

A veteran Reds player who has been mentoring and training with Sal Stewart during the offseason.

Freddie Benavides

The infield coach for the Cincinnati Reds, who has been working closely with Sal Stewart to develop his skills at multiple infield positions.

Tommy Thrall

A broadcaster for the Cincinnati Reds who discussed Sal Stewart's offseason transformation.

Got photos? Submit your photos here. ›

What they’re saying

“I had a heart-to-heart with Tito, and he laid out his expectations for me. I knew I had to step up and make some changes.”

— Sal Stewart, Reds Prospect

“I'm grateful for the support I've received. Yonder Alonso has been like an uncle to me, and we've been training together almost every day.”

— Sal Stewart, Reds Prospect

What’s next

Stewart's performance and position flexibility during spring training will be closely watched as the Reds finalize their roster for the upcoming season.

The takeaway

Sal Stewart's offseason transformation demonstrates his dedication to improving his game and increasing his value to the Reds organization. His weight loss and versatility could make him a key piece of the Reds' lineup in the coming season, as the team looks to build a dynamic and adaptable roster.