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Investors Advised to Stay Calm During Stock Market Volatility
Experts say history shows it's best to ride out market swings, even during geopolitical crises
Mar. 27, 2026 at 10:18pm
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As the stock market experiences significant volatility amid global events like the war in Iran, financial experts are advising investors, especially those with long-term horizons, to remain patient and avoid making hasty decisions to protect their retirement savings. The article cites the market's historical track record of recovering from steep drops, and notes that trying to time the market is extremely difficult.
Why it matters
This story is relevant to many investors, particularly those with 401(k) or other retirement accounts heavily invested in the stock market. It provides reassurance and guidance on how to approach market turbulence, which can be psychologically challenging but often the best long-term strategy.
The details
The article discusses how the war in Iran has disrupted global oil supply, sending prices as high as $119 per barrel and potentially reaching $200 if the conflict continues. This has contributed to the S&P 500 being on track for its fifth straight week of losses, nearly 8% below its all-time high. The Nasdaq composite has already dropped more than 10% from its peak, entering 'correction' territory. However, the article notes that steep market declines of 10% or more are common, and often serve to 'cull optimism' that could otherwise drive prices too high. Experts advise against making knee-jerk decisions to sell stocks or move 401(k) investments, as this risks missing out on the market's eventual recovery and future gains.
- The S&P 500 is on track for its fifth straight losing week, which would be its longest such streak in nearly four years.
- If the war in Iran continues until the end of June, strategists say the price of oil could reach $200 per barrel, surpassing the previous record of just above $147 set in 2008.
The players
Ann Miletti
Head of equity investments at Allspring Global Investments.
What they’re saying
“I believe getting a correction is not a bad thing. In some ways, I feel like that is what keeps the market from having a bigger issue.”
— Ann Miletti, Head of equity investments
The takeaway
This article emphasizes the importance of maintaining a long-term perspective and staying disciplined when it comes to investing, even during periods of significant market volatility. It serves as a reminder that trying to time the market is extremely difficult, and that the best strategy is often to ride out the ups and downs and allow investments to compound over time.


