Lindsey Vonn Works Out With Injured Leg After Olympic Crash

The Olympian is taking her recovery 'one day at a time' after a horrific crash at the 2026 Winter Games.

Published on Mar. 6, 2026

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Lindsey Vonn, the 41-year-old American alpine skier, has shared a new video on Instagram showing her doing a series of exercises as part of her recovery from a leg fracture sustained in a crash at the 2026 Milan Cortina Winter Olympics. Vonn ruptured her ACL on the eve of the Games and then crashed just 13 seconds into the women's downhill event on February 8, sustaining a complex leg fracture that required nearly two weeks in a Milan hospital before she could return to the U.S. Despite the challenges, Vonn is relying on her inner strength to push through the 'hard and painful journey' of recovery.

Why it matters

Vonn is a three-time Olympic medalist and one of the most successful alpine skiers of all time. Her recovery from this devastating injury will be closely watched by fans and the sports world, as she aims to overcome the physical and emotional challenges to potentially compete again in the future.

The details

In the new Instagram video, Vonn can be seen using a leg extension machine, doing upper-body work with dumbbells, and utilizing a medicine ball to focus on her core, all while standing up from a wheelchair. Vonn has been chronicling her recovery on social media, even disclosing that her leg was nearly amputated after the crash. Despite the setbacks, she remains determined to get healthy, writing 'The only goal is to get healthy. One day at a time.'

  • Vonn sustained the leg fracture on February 8, 2026 during the women's downhill event at the 2026 Winter Olympics.
  • Vonn spent nearly two weeks in a Milan hospital before returning to the U.S. in late February 2026.
  • The new Instagram video showing Vonn's recovery exercises was posted on March 6, 2026, roughly one month after the crash.

The players

Lindsey Vonn

A 41-year-old American alpine skier and three-time Olympic medalist who is recovering from a complex leg fracture sustained in a crash at the 2026 Winter Olympics.

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What they’re saying

“Definitely some hard times but still thankful… still working hard. The only goal is to get healthy. One day at a time.”

— Lindsey Vonn (Instagram)

“By far the most extreme and painful and challenging injury I've ever faced in my entire life, times 100.”

— Lindsey Vonn (Instagram)

“Home sweet home. Feels good to sleep in my own bed… but wheeling through the front door without Leo greeting me like always was a very hard reality. A reality I had to face. Along with many other hard realities that lay in front of me as I move forward….”

— Lindsey Vonn (Instagram)

What’s next

Vonn's focus now is on therapy and getting healthy, though the road ahead will be 'hard and painful.' She plans to take some time for herself and provide updates when she can, with her primary goal being to recover from this devastating injury.

The takeaway

Lindsey Vonn's recovery journey from her Olympic crash highlights the immense physical and emotional challenges elite athletes can face, even at the pinnacle of their careers. Her determination to overcome this setback and get healthy again is a testament to her inner strength and competitive spirit, which have defined her legendary skiing career.