Anxiety About Aging Linked to Faster Biological Aging in Women

New study finds health concerns are the primary driver of this effect, highlighting the mind-body connection.

Published on Mar. 2, 2026

Got story updates? Submit your updates here. ›

A recent study from New York University found that women who reported higher levels of anxiety about aging exhibited signs of accelerated biological aging, as measured by markers in the blood. The research suggests that fear of aging, particularly concerns about health, can have real physiological consequences. Interestingly, worries about appearance and fertility did not show the same connection.

Why it matters

This study underscores the strong link between mental and physical health, and how subjective experiences like anxiety about aging can impact the body on a biological level. It also highlights the need for a more nuanced, intersectional approach to research on aging and women's health.

The details

The study, published in the journal Psychoneuroendocrinology, analyzed blood samples from over 700 women. The findings revealed that those with greater anxiety about aging showed faster aging indicators, with health concerns being the primary correlating factor. Anxiety related to appearance and fertility did not show the same connection. Researchers suggest this may be due to the unique pressures and life stages women face, such as caring for aging parents and concerns about fertility.

  • The study was published on March 2, 2026.

The players

Mariana Rodrigues

The lead author of the study from New York University.

New York University

The institution where the research was conducted.

Got photos? Submit your photos here. ›

What they’re saying

“Our findings show that subjective experiences can have a measurable influence on biological aging. Fear of aging is therefore not just a psychological problem, but can too have real consequences for the body.”

— Mariana Rodrigues, Lead author of the study (Psychoneuroendocrinology)

What’s next

Researchers suggest that future studies should incorporate a broader range of identities and power structures to gain a more comprehensive understanding of the relationship between mental health and biological aging.

The takeaway

This research highlights the importance of addressing underlying anxieties about aging and promoting positive coping mechanisms, as this could potentially help slow down the biological aging process. A more holistic approach to healthcare that integrates mental and physical well-being will be crucial.