Black Ginseng Extract May Slow Skin Aging, Studies Show

Researchers find the natural ingredient could help preserve collagen and reduce inflammation.

Mar. 16, 2026 at 4:30pm

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Recent studies suggest that black ginseng extract, a concentrated form of the traditional Chinese herb, may have anti-aging benefits for the skin. Researchers have found that the extract can help reduce the activity of enzymes that break down collagen, as well as target inflammatory proteins linked to skin aging. While more research is still needed, dermatologists say the findings are promising, though they caution that black ginseng is not yet a proven anti-aging solution.

Why it matters

As people age, collagen naturally breaks down, leading to wrinkles and sagging skin. Ingredients that can help preserve collagen and reduce inflammation in the skin could potentially slow down visible signs of aging. If black ginseng extract proves effective, it could provide a new natural option for supporting healthier, more youthful-looking skin.

The details

In a recent study, researchers created models of inflammatory skin aging using human skin cells and found that black ginseng extract helped tamp down the activity of an enzyme called MMP-1 that breaks down collagen. The extract also appeared to rebalance processes in the skin that control tissue breakdown and repair, helping maintain the skin's structure. Other research has suggested black ginseng may also help reduce oxidative stress and inflammation in the skin, which are linked to wrinkle formation.

  • The latest study on black ginseng extract's impact on skin was published in March 2026 in the Journal of Dermatologic Science and Cosmetic Technology.
  • A 2022 study published in Applied Sciences also found that fermented black ginseng had 'stimulated anti-wrinkle effects' in skin cells.
  • A mouse study published in the Journal of Ginseng Research in 2026 found that black ginseng may help reduce oxidative stress and inflammation in the skin.

The players

Joshua Zeichner, M.D.

Director of cosmetic and clinical research at Mount Sinai Hospital in New York City.

Gary Goldenberg, M.D.

Founder of Goldenberg Dermatology.

Ife J. Rodney, M.D.

Founding director of Eternal Dermatology + Aesthetics.

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What’s next

More long-term and large-scale studies are needed to fully evaluate the safety and efficacy of black ginseng extract as an anti-aging skincare ingredient.

The takeaway

While the research on black ginseng extract's potential anti-aging benefits is promising, dermatologists caution that it is not yet a proven solution and more clinical data is required before it can be widely recommended. However, for those interested, using products containing the extract may be worth trying, as long as no adverse reactions occur.