STRONG Pilates Builds Fitness Community in Commack

The boutique studio blends Pilates, cardio and strength training to challenge members and foster a growing community.

Mar. 13, 2026 at 11:03pm

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STRONG Pilates, a new boutique fitness studio in Commack, New York, is quickly building a loyal following since opening in June 2025. The studio combines traditional Pilates with high-intensity training on specialized Rowformer machines, offering a challenging 45-minute workout that blends cardio, strength, and Pilates. Led by a team of eight trainers, the studio has attracted members across Long Island who appreciate the empowering, community-driven approach to fitness.

Why it matters

In a crowded fitness market, STRONG Pilates is standing out by creating a welcoming community space where members feel supported and motivated to reach their goals. The studio's unique workout format and focus on building connections aligns with growing consumer demand for boutique fitness experiences that go beyond just physical exercise.

The details

Located on Jericho Turnpike, STRONG Pilates Commack was the first New York location for the international franchise. The studio's Rowformer machines combine rowing with Pilates reformer exercises, allowing participants to rotate between cardio intervals and resistance training. Classes typically fill all 20 Rowformer machines as members embrace the high-energy blend of Pilates, cardio, and strength training. Beyond the workouts, the studio hosts community events, collaborates with local businesses, and participates in local initiatives to build connections.

  • STRONG Pilates Commack opened in June 2025.
  • Trainer Lauren King joined the studio in August 2025.

The players

STRONG Pilates Commack

A boutique fitness studio in Commack, New York that blends Pilates, cardio, and strength training into high-intensity 45-minute workouts.

Beverly Bono

The studio owner and Smithtown resident who left a career in finance to open STRONG Pilates Commack, with the goal of building a supportive fitness community.

Lauren King

A certified fitness coach and full-time fifth-grade teacher who joined STRONG Pilates Commack in August 2025 as a trainer, leading classes focused on strength, endurance, and core stability.

Brenda Garcia

An East Meadow resident who became a member of STRONG Pilates Commack after her friend discovered the studio, and has already noticed physical results after just a few classes.

Michael Caputo

The co-owner of STRONG Pilates Commack who, along with Beverly Bono, brought the international fitness franchise's first New York location to Commack.

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What they’re saying

“The best part of being a Pilates instructor is watching people realize how strong they truly are. Helping people grow—both physically and mentally—is what motivates me every day.”

— Lauren King, Trainer

“What's most important to me is building a community. Yes, it's a business. But what matters more is building something where people feel connected. We know everyone's name when they walk in the door. We welcome them. We create a warm environment where people feel empowered.”

— Beverly Bono, Studio Owner

What’s next

As STRONG Pilates Commack continues to grow its membership, the studio plans to host more community events and collaborations with local businesses to further strengthen its connections within the Commack area.

The takeaway

STRONG Pilates Commack's success highlights the rising demand for boutique fitness studios that go beyond just physical workouts, offering a sense of community and empowerment. By blending challenging workouts with a welcoming environment, the studio has built a loyal following and positioned itself as a hub for health and wellness in the local community.