17 High-Fiber, High-Protein Slow-Cooker Recipes for Winter

Enjoy a cozy meal with minimal effort by making these high-protein, high-fiber slow cooker dinner recipes, perfect for winter.

Published on Feb. 4, 2026

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Love these recipes? Join MyRecipes—your personal home for recipes —to easily save and organize your favorites, plus thousands more, in one convenient place. Winter tends to bring out the comfort-seeker in all of us, and the desire for fuss-free meals becomes all too real. Let your slow cooker do the work while you enjoy the warmth and goodness of wholesome winter meals. Plus, these dishes are designed to be filling and satisfying with at least 15 grams of protein and 6 grams of fiber to keep you feeling full and satisfied.

Why it matters

These high-protein, high-fiber slow cooker recipes provide a convenient and comforting way to enjoy hearty, nutritious meals during the colder winter months. The slow cooker allows for minimal hands-on time while delivering satisfying and flavorful dishes.

The details

The recipes featured include a variety of chilis, stews, and soups that incorporate ingredients like beans, chicken, turkey, sausage, and vegetables. The recipes utilize spices, herbs, and other flavor-boosting elements to create dishes that are both nourishing and delicious. The slow cooker method allows the flavors to meld together for a satisfying meal.

  • The recipes were published on February 5, 2026.

The players

Camryn Wimberly

The author of the article.

EatingWell

The publication that published the article.

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The takeaway

These slow cooker recipes provide a convenient and healthy way to enjoy comforting meals during the winter months, with a focus on high-protein and high-fiber ingredients to keep you feeling satisfied.