Free Wellness Seminar Coming To Long Valley

Health educator to lead session on practical ways to nourish the body as it ages

Published on Mar. 5, 2026

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Washington Township Recreation is hosting a free wellness seminar on April 1 at 10 a.m. The event will be led by Katie Mulvaney, a Health Educator from Hackettstown Medical Center, and will focus on practical methods for healthy living as individuals age. Participants will also receive a wholesome treat to reinforce the healthy-living message.

Why it matters

This free seminar provides an opportunity for the Long Valley community to learn about simple, actionable steps they can take to improve their health and well-being as they get older. With a focus on down-to-earth guidance, the event aims to make healthy living more accessible and achievable for attendees.

The details

The wellness seminar will be led by Katie Mulvaney, a Certified Health Education Specialist (CHES) from Hackettstown Medical Center. Mulvaney will explore practical, easy-to-understand methods for healthy living that can be incorporated into daily routines. In addition to the educational session, participants will receive a wholesome treat to further reinforce the healthy-living message.

  • The wellness seminar is scheduled for April 1, 2026 at 10 a.m.

The players

Katie Mulvaney

A Health Educator from Hackettstown Medical Center and the leader of the wellness seminar.

Washington Township Recreation

The organizer of the free wellness seminar event.

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What’s next

Interested community members can register for the free wellness seminar through the Washington Township Recreation website or by contacting their office.

The takeaway

This wellness seminar provides an accessible and engaging opportunity for the Long Valley community to learn practical, actionable steps they can take to improve their health and well-being as they age, reinforcing the importance of simple, healthy living habits.