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Financial Anxiety Grips New Jersey Residents
Rising costs impact sleep, relationships, and mental health across the state
Published on Mar. 3, 2026
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New Jersey residents are facing significant financial strain as the high cost of living in the state, including soaring property taxes, utility bills, and tolls, is causing widespread financial anxiety. This anxiety is disrupting sleep, relationships, and work focus, with mental health professionals reporting an increase in patients seeking help for issues related to money worries.
Why it matters
Financial anxiety is a growing issue across the United States, but New Jersey's status as one of the most expensive states to live in is exacerbating the problem for residents. The high costs are putting a strain on household budgets and taking a toll on mental health and personal relationships, highlighting the need for open conversations and accessible support services.
The details
A 2025 study by The Harris Poll found that nearly 7 in 10 Americans report feelings of depression and anxiety tied directly to money, up from 61% just two years prior. In New Jersey, the specific financial realities of the state, including the highest property taxes in the country, rising utility bills, and increasing tolls, are compounding the issue. Mental health professionals across the state are seeing an influx of patients seeking help for issues related to financial stress, including disrupted sleep, strained marriages, and an inability to focus at work.
- In 2025, a study by The Harris Poll found that nearly 7 in 10 Americans reported feelings of depression and anxiety tied directly to money.
- Over the past two years, the percentage of Americans reporting financial stress-related mental health issues has increased from 61% to 69%.
The players
The Harris Poll
A market research firm that conducted a study on the impact of financial anxiety on Americans.
Hudson River Care and Counseling
A mental health practice in Hoboken, New Jersey that is seeing an increase in patients seeking help for financial anxiety-related issues.
Stress and Anxiety Services of NJ
A mental health practice in Central New Jersey that is also reporting an influx of patients dealing with financial anxiety.
What’s next
Mental health professionals across New Jersey are encouraging residents struggling with financial anxiety to seek support, whether through talking to a friend, counselor, or doctor. Telehealth options and sliding scale therapy have made mental health services more accessible in the state.
The takeaway
Financial anxiety is a growing crisis in New Jersey, driven by the state's high cost of living. This anxiety is taking a toll on residents' mental health, relationships, and overall well-being. Addressing this issue will require open conversations, accessible support services, and a broader societal effort to tackle the root causes of the financial strain faced by many New Jerseyans.


