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Englewood Cliffs Today
By the People, for the People
Gisele Bündchen Discusses Postpartum Experience With Joaquim Valente's Baby
The model wishes she focused more on core-strengthening workouts during past pregnancies with ex-husband Tom Brady's children.
Published on Feb. 24, 2026
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Gisele Bündchen, who gave birth to her and husband Joaquim Valente's baby last year, said she wishes she had focused more on core-strengthening workouts during her past pregnancies with ex-husband Tom Brady's children. Bündchen opened up about her postpartum experience and how it differs from her previous pregnancies.
Why it matters
Bündchen's comments shed light on the unique challenges and experiences of postpartum recovery, especially for public figures. Her willingness to share her personal journey can help normalize discussions around maternal health and inspire other new mothers.
The details
In a recent interview, Bündchen discussed how her postpartum experience with her and Valente's newborn has been different from her previous pregnancies with Brady's children. The model said she wishes she had focused more on core-strengthening workouts during her past pregnancies to better prepare her body for the demands of motherhood.
- Bündchen gave birth to her and Valente's baby last year.
The players
Gisele Bündchen
A Brazilian model who is married to Joaquim Valente and was previously married to NFL quarterback Tom Brady.
Joaquim Valente
Bündchen's current husband.
Tom Brady
Bündchen's ex-husband and former NFL quarterback.
What they’re saying
“I wish I had done more core-strengthening exercises during my past pregnancies.”
— Gisele Bündchen (E! News)
The takeaway
Bündchen's openness about her postpartum experience highlights the importance of maternal health and the need for more support and resources for new mothers, especially those in the public eye.
