Lincoln man completes 23.55km run, burns nearly 2,000 calories

Danny Newton explores new route through Fossdyke Canal and Birchwood neighborhood

Published on Mar. 2, 2026

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Danny Newton, a resident of Lincoln, Nebraska, recently completed a 23.55km run that lasted 156 minutes and burned 1,931 calories. The run took Newton through the city, along the Fossdyke Canal, and into the Birchwood neighborhood before looping back home. Newton used the long run as an opportunity to explore new areas of the city and enjoy the spring weather, including sunny skies and blooming daffodils.

Why it matters

Recreational running is a popular activity in Lincoln, with many residents using it as a way to stay active and explore their local community. Newton's run highlights the city's network of trails and greenways that allow runners to experience different neighborhoods and natural areas. The run also demonstrates the health benefits of regular exercise, with Newton burning nearly 2,000 calories during the session.

The details

Newton's run took him through the city center, along the Fossdyke Canal, and into the Birchwood neighborhood. He encountered high water levels in the Brayford Pool, but was able to enjoy the sunshine and blooming daffodils along the canal path. In Birchwood, Newton stopped for a pasty and soda break at the local Couplands bakery before continuing his journey back home.

  • On March 1, 2026, Newton completed his 23.55km run.
  • The run lasted for 156 minutes.

The players

Danny Newton

A resident of Lincoln, Nebraska who regularly runs long distances to stay active and explore his local community.

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What they’re saying

“Its Sunday, and time for the 'Long Run' of the week. I usually do these on Saturdays, but for for some reason the last 4 weeks the long run has been done on a Sunday instead... it just seems to slot in better there at the moment.”

— Danny Newton (hive.blog)

The takeaway

Newton's long run demonstrates the health benefits of regular exercise and the ability for runners in Lincoln to explore new areas of the city through its network of trails and greenways. The run also highlights the changing seasons, with Newton enjoying the spring weather and blooming daffodils during his route.