Oklahoma Transfer Kaden Helms Aims to Breakout in Minnesota's Tight End Room

The Gophers have a big opportunity at tight end with several departures, and Helms hopes to seize it.

Published on Feb. 14, 2026

Minnesota's tight end room will have a new look in 2026 after the departure of several key players. One player looking to take advantage of the opportunity is Oklahoma transfer Kaden Helms, a former four-star recruit who is hoping to find more consistent playing time and production with the Gophers.

Why it matters

Minnesota's tight end position has been a productive part of their offense in recent seasons, so replacing that production will be crucial. Helms, who was a highly touted recruit, has the potential to step in and become a key contributor, but he'll need to show he can translate his talent into on-field results.

The details

Helms, a native of Bellevue, Nebraska, was a consensus four-star recruit in the class of 2022 before signing with Oklahoma. He saw limited action as a true freshman and redshirted, then missed the 2023 season due to a knee injury. In 2024 and 2025, he played a total of 289 snaps for the Sooners, catching 8 passes for 58 yards and 2 touchdowns. Now with one season of eligibility remaining, Helms is looking to make an impact at Minnesota, where the Gophers have a big void to fill at tight end after losing Jameson Geers, Drew Biber and Frank Bierman.

  • Helms was a four-star recruit in the class of 2022.
  • He redshirted in 2022 and missed the 2023 season due to injury.
  • In 2024 and 2025, Helms played a total of 289 snaps for Oklahoma.
  • Helms will have one season of eligibility remaining at Minnesota in 2026.

The players

Kaden Helms

A former four-star tight end recruit from Bellevue, Nebraska, who is transferring to Minnesota after playing for Oklahoma.

Jameson Geers

A tight end who is departing Minnesota after the 2025 season.

Drew Biber

A tight end who is departing Minnesota after the 2025 season.

Frank Bierman

A tight end who is departing Minnesota after the 2025 season.

Pierce Walsh

Minnesota's top returning tight end, who played 238 snaps last season.

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What’s next

Helms will look to earn a starting role and become a consistent contributor in Minnesota's offense during the 2026 season.

The takeaway

Minnesota has a significant opportunity at tight end with several key departures, and Kaden Helms, a former highly-touted recruit, will look to seize that chance and establish himself as a playmaker for the Gophers in 2026.