Grand Forks MPO Bases 30-Year Transportation Plan on 0.8% Population Growth
City Council approves baseline growth rate to model future transportation needs
Grand Forks Leaders Clarify Police Role on Immigration
Millennial Leaves Modernity for Life of Prayer and Service
Lifestyle
Zen River Yoga and Fitness Expands Classes and Facilities Under New Owner
The studio plans to add more daytime, early-morning, and senior yoga classes as it looks to the future.

Grand Forks' Northlands Rescue Mission seeks food pantry volunteers
The nonprofit's kitchen manager will be away for his wife's maternity leave, creating a need for extra help.
Erickson to Lead Leopold Conservation Awards in the Dakotas
Alex Erickson of Grand Forks will manage the prestigious awards program in North and South Dakota.
Sports
Friday's local scoreboard for Feb. 6
Coaches can send box scores and results to gfsports@gfherald.com

Denver Pioneers defeat North Dakota Fightin' Hawks 98-79
Carson Johnson scores 22 points as Denver hands North Dakota its first conference loss of the season.
Central's Logan Vorhies pushes through repeat injury for stellar senior campaign
Vorhies tore a ligament in his knee for the third time in his prep sports career this year, but has put together perhaps the best season of his career.
Politics
Grand Forks Herald Revisits 1976 Bicentennial Year
Daily front page republications leading up to America's 250th anniversary in 2026

North Dakota Senators Criticized for Lack of Accountability
Letter calls out Senators Cramer and Hoeven for blaming victims in DHS killings
North Dakota Supreme Court to Hear Term Limits Lawsuit
Plaintiffs argue legislature violated constitution by proposing ballot measure to alter voter-approved term limits.