Zen River Yoga and Fitness Expands Classes and Facilities Under New Owner
The studio plans to add more daytime, early-morning, and senior yoga classes as it looks to the future.
New ALICE Data Coming to North Dakota This Year
Grand Forks' Northlands Rescue Mission seeks food pantry volunteers
Sports
Tuesday's local scoreboard for Feb. 3
Coaches can send box scores and results to gfsports@gfherald.com

VCSU Viking Football Signs 32 on National Signing Day
Valley City State University announces 32 new recruits for the 2026 season, including players from North Dakota and across the country.
Saturday's local scoreboard for Jan. 31
Coaches can send box scores and results to gfsports@gfherald.com
Lifestyle
Erickson to Lead Leopold Conservation Awards in the Dakotas
Alex Erickson of Grand Forks will manage the prestigious awards program in North and South Dakota.

Make This Valentine's Day Extra Special with Thoughtful Floral Arrangements
Experts share tips on choosing and arranging flowers to send the perfect message
Students Find Hundreds of Words in 'Thanksgiving Day' Contest
North Dakota WIFE organization sponsors annual competition for students
Politics
North Dakota Senators Criticized for Lack of Accountability
Letter calls out Senators Cramer and Hoeven for blaming victims in DHS killings

North Dakota Supreme Court to Hear Term Limits Lawsuit
Plaintiffs argue legislature violated constitution by proposing ballot measure to alter voter-approved term limits.
North Dakota Lawmaker Landon Bahl Won't Seek Reelection
Bahl cites professional responsibilities as reason for departure from state House