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Middlesex Today
By the People, for the People
Triangle Woman Named National Ambassador in American Heart Association's 2026 Class of Survivors
Shanelle Dawes to share her story of surviving a heart attack at 35 to raise awareness about women's heart health
Published on Feb. 9, 2026
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The American Heart Association has selected 12 women, including Shanelle Dawes from Middlesex, North Carolina, to represent its nationwide Go Red for Women 2026 Class of Survivors. Dawes, a 44-year-old middle school assistant principal and mother, will share her story of suffering a heart attack at age 35 while training for a half-marathon to help raise awareness about heart disease in women.
Why it matters
Cardiovascular disease is the number one killer of women, yet only 44% recognize it as their greatest health threat. The Go Red for Women 2026 Class of Survivors aims to change that by having survivors like Shanelle Dawes share their personal stories and inspire other women to take charge of their heart health.
The details
Dawes was suddenly overcome by nausea, vomiting, heavy sweating and severe chest pain while training for a half-marathon, symptoms she did not recognize as signs of a heart attack. Within a week, the chest pain returned during a walk with her mother, prompting a trip to the emergency room. Tests revealed Dawes had suffered a heart attack days earlier. Her condition worsened, and she was airlifted for emergency open-heart bypass surgery. After six months of cardiac rehab, Dawes rebuilt her life through healthier eating, regular movement and intentional self-care.
- At age 35, Dawes suffered a heart attack while training for a half-marathon.
- Within a week, Dawes experienced chest pain again, leading to her emergency room visit and open-heart surgery.
- Now 44 years old, Dawes is sharing her story as part of the American Heart Association's 2026 Class of Survivors.
The players
Shanelle Dawes
A 44-year-old middle school assistant principal and mother from Middlesex, North Carolina, who survived a heart attack at age 35.
American Heart Association
A relentless force for a world of longer, healthier lives, dedicated to ensuring equitable health in all communities.
What they’re saying
“I'm living proof that heart disease can happen to anyone, at any age. I want women to know their symptoms, trust themselves, and call 911 if something doesn't feel right.”
— Shanelle Dawes (heart.org)
What’s next
In addition to sharing her story through social media and nationwide news media, Dawes will take part in many local events in the Triangle community, including National Wear Red Day, the Triangle Heart Walk, and the Triangle Go Red for Women Luncheon.
The takeaway
This story highlights the critical need to raise awareness about heart disease in women, as it is the number one killer of women yet many do not recognize it as their greatest health threat. Survivors like Shanelle Dawes sharing their personal experiences can inspire other women to prioritize their heart health at any age.
