Small Group Weightlifting Class Offered in Asheville

Jungle Gym Asheville hosts 1-hour session to build strength and muscle

Published on Mar. 4, 2026

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Jungle Gym Asheville is offering a small group resistance training class on March 4th from 1:00 pm to 2:00 pm. The 1-hour session will use barbells, dumbbells, and kettlebells to help participants develop strength and muscle through proper technique instruction and progressive training.

Why it matters

Group fitness classes like this provide a supportive environment for people to learn weightlifting skills and work towards their fitness goals. Asheville has a growing wellness community, and this class caters to those interested in building strength through guided, small-group training.

The details

The 1-hour small group weightlifting class at Jungle Gym Asheville will focus on using a variety of resistance training equipment like barbells, dumbbells, and kettlebells. Participants will learn proper lifting technique from the instructor while working to progressively increase their strength and muscle over the course of the weekly sessions.

  • The class takes place on March 4, 2026.
  • The class runs from 1:00 pm to 2:00 pm.

The players

Jungle Gym Asheville

A fitness studio in Asheville, North Carolina that offers group classes, personal training, and other wellness services.

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What’s next

Those interested in attending the small group weightlifting class can sign up through the Jungle Gym Asheville website. The class costs $35 per session.

The takeaway

This weightlifting class provides Asheville residents an opportunity to improve their strength and muscle in a supportive group setting with guidance from experienced instructors. As part of the city's growing wellness community, classes like this cater to those looking to make fitness a priority.