Dr. Desi Bartlett Featured in IDEA Health & Fitness Association's New Best Selling Book

Bartlett contributes chapter on inspiring women through life's sacred transitions

Mar. 17, 2026 at 3:52pm

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Dr. Desi Bartlett, a women's health expert, celebrity yoga and fitness instructor, and the creator of The BodyMind Workout®, is a featured contributing author in the newly released book "Inspire the World to Fitness®" published by IDEA® Health & Fitness Association. The book brings together ten internationally recognized fitness leaders whose careers have shaped education, research, business leadership, and professional standards across the global health and fitness industry.

Why it matters

This book represents the power of fitness leadership in a diverse and inclusive way, highlighting the work of industry leaders who have advanced ethical practice, mentorship, inclusion, and evidence-based education. Dr. Bartlett's contribution focuses on supporting women through sacred transitions from pregnancy to perimenopause, showcasing how her BodyMind Workout® system integrates strength, yoga, meditation, and nutrition.

The details

In her chapter titled "Inspiring Women Through Life's Sacred Transitions," Dr. Bartlett shares how her BodyMind Workout® system supports women from all walks of life, including celebrities, stay-at-home moms, and mompreneurs, through these important life stages. The book is intended for fitness professionals at every stage of their careers, as well as industry stakeholders and enthusiasts committed to advancing health through movement.

  • The book "Inspire the World to Fitness®" was released in March 2026.
  • Dr. Bartlett will be sharing her BodyMind Workout® system at the 2026 NIRSA+ IDEA World Conference & Expo on April 7-10th in National Harbor, MD.

The players

Dr. Desi Bartlett

A women's health expert, celebrity yoga and fitness instructor, and the creator of The BodyMind Workout®, a signature system that integrates strength training, yoga, and mindfulness to support women through every stage of life.

IDEA® Health & Fitness Association

The world's leading organization of fitness and wellness professionals, serving more than 375,000 members in over 80 countries. IDEA has provided education, research, standards, and community to elevate the profession and support those who Inspire the World to Fitness® for more than four decades.

Amy Boone Thompson

The CEO of IDEA Health & Fitness Association.

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What they’re saying

“Your body carries your dreams and your purpose. Treat it with care, gratitude, and attention. The way you care for yourself reflects the way you lead.”

— Amy Boone Thompson, CEO of IDEA Health & Fitness Association

“This book represents the power of fitness leadership in a diverse and inclusive way. In my chapter, I share how my BodyMind Workout® system supports women through sacred transitions from pregnancy to perimenopause by integrating strength, yoga, meditation, and nutrition. I have the joy of working with women from all over the world, including celebrities, stay-at-home moms, and mompreneurs, and one truth remains constant: women rise when we support one another.”

— Dr. Desi Bartlett, Women's Health Expert, Celebrity Yoga and Fitness Instructor, and Creator of The BodyMind Workout®

What’s next

Dr. Bartlett will be sharing her signature BodyMind Workout® system at the 2026 NIRSA+ IDEA World Conference & Expo on April 7-10th in National Harbor, MD.

The takeaway

This book highlights the important work of fitness industry leaders who are advancing ethical practice, mentorship, inclusion, and evidence-based education, with Dr. Bartlett's contribution showcasing how her BodyMind Workout® system supports women through significant life transitions.