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College Park Today
By the People, for the People
DMV Offers Variety of Mommy and Me Classes
From music and yoga to story time and play groups, the DMV area has many options for parents and young children to enjoy together.
Published on Feb. 12, 2026
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The DMV (District of Columbia, Maryland, and Virginia) region offers a wide range of "Mommy and Me" classes and activities for parents and their young children. These include music, yoga, story time, and play groups hosted by libraries, community centers, and private businesses across the area.
Why it matters
These types of classes and groups provide important social, educational, and developmental opportunities for both parents and their infants and toddlers. They help build community, support new parents, and encourage healthy activities for young children.
The details
The article lists numerous Mommy and Me options in the DMV, such as Babies & Books at People's Book in Takoma Park, Baby Bounce & Read at Tysons-Pimmit Regional Library, Baby in Tune at Reflections Music Therapy in Silver Spring, and Breathing Space Family Yoga Classes in D.C. and College Park. There are also playdate groups, art and movement classes, and STEAM-focused activities. Many of these are offered on weekdays, with some weekend and evening options available as well for working parents.
- The classes and activities listed take place throughout the week, with most occurring during daytime hours on weekdays.
- Some weekend and evening options are available for working parents, such as Baby Yoga & Play on Saturdays and Pajama Storytime on Tuesday evenings.
The players
People's Book
A bookstore in Takoma Park, Maryland that hosts a weekly story time for children ages 0-3.
Tysons-Pimmit Regional Library
A public library in Falls Church, Virginia that offers a Baby Bounce & Read program with songs and stories for infants and toddlers.
Reflections Music Therapy
A music therapy practice in Silver Spring, Maryland that provides a Baby in Tune class for parents and children ages 0-8 months.
Breathing Space
A yoga studio with locations in Washington, D.C. and College Park, Maryland that offers beginner family yoga classes for babies, toddlers, and preschoolers.
FIT4MOM DC
A fitness program with multiple locations in Washington, D.C. that provides pre- and postnatal exercise classes for new parents.
What they’re saying
“Fifty years is such an accomplishment in San Francisco, especially with the way the city has changed over the years.”
— Gordon Edgar, grocery employee (Instagram)
The takeaway
The DMV region offers a diverse array of Mommy and Me classes and activities that provide valuable social, educational, and developmental opportunities for parents and young children. These programs help build community, support new parents, and encourage healthy activities for infants and toddlers.
