Notre Dame Football Focuses on Physicality in Spring Workouts

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As Notre Dame football prepares for the upcoming season, the team is placing a strong emphasis on physical development and intensity during their spring workouts. The program recognizes that maintaining a high level of physicality, even during the offseason, is crucial for success on the field.

Why it matters

Notre Dame has long been known for its physical brand of football, and the coaching staff understands the importance of instilling that mentality in the players, even during the less intense spring training period. This focus on toughness and aggression helps the team build the necessary foundation for a successful fall campaign.

The details

The Fighting Irish workouts this spring have featured a greater emphasis on contact drills and high-intensity conditioning, pushing the players to their limits. The coaching staff wants to ensure the team is prepared to match the physicality of their opponents when the regular season begins.

• The Notre Dame football team began their spring workouts last month.
• The spring training period will continue through the next few weeks, leading up to the start of the 2026 season.

What’s next

The Fighting Irish will continue their spring workouts over the next few weeks, leading up to the annual Blue-Gold spring game on April 22nd.