Doctors Urge Snow Days Over More Screen Time for Kids

Experts cite mental health benefits of outdoor play during winter storms.

Jan. 30, 2026 at 7:31pm

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As winter storms sweep across the country, pediatric health experts are advising schools to prioritize giving students snow days over transitioning to remote learning. They argue that the mental health benefits of unstructured outdoor play during inclement weather outweigh the academic drawbacks of missed classroom time.

Why it matters

The shift to remote and hybrid learning during the COVID-19 pandemic has led many school districts to forgo traditional snow days in favor of virtual classes. However, doctors warn that excessive screen time and lack of physical activity can negatively impact children's mental health, social development, and overall wellbeing.

The details

Pediatricians and child psychologists say snow days provide crucial opportunities for kids to engage in free play, socialize with peers, and take a break from the demands of schoolwork. They note that unstructured time spent outdoors, even in cold weather, can boost mood, reduce stress, and support healthy child development.

  • Winter storms have been impacting much of the country in recent weeks.

The players

Pediatricians

Medical professionals who specialize in the health and wellbeing of children.

Child Psychologists

Experts in the mental, emotional, and behavioral development of young people.

School Districts

Local education authorities responsible for managing school operations and policies.

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What they’re saying

“We must prioritize the mental health and social development of our students over academic demands, especially during these challenging winter months.”

— Dr. Sarah Merson, Pediatrician

What’s next

School districts across the country will need to reevaluate their inclement weather policies in the coming weeks and months to ensure they are balancing academic needs with the wellbeing of their students.

The takeaway

As the COVID-19 pandemic has driven more learning online, the value of traditional snow days has become even more apparent to child health experts. Providing kids with opportunities for unstructured outdoor play and social interaction is crucial for supporting their overall development and mental health, especially during the isolating winter season.