Scream Clubs Offer Unique Stress Relief

New 'scream clubs' provide a space for people to let out their frustrations through communal screaming.

Mar. 17, 2026 at 4:39am

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Manny Hernandez is the co-founder of the first Scream Club in Chicago, one of the growing number of scream clubs popping up across the U.S. These clubs provide a space for people to gather and collectively scream as a way to relieve stress and frustration.

Why it matters

The rise of scream clubs speaks to the increasing need for accessible mental health outlets, as people look for unique and communal ways to manage stress and anxiety in their daily lives.

The details

Scream clubs offer a structured environment where participants can freely express their emotions through screaming, often accompanied by music or other sound effects to create a cathartic experience. The clubs aim to provide a judgment-free space for people to release pent-up feelings in a healthy and communal manner.

  • The first Scream Club was founded in Chicago in 2025.

The players

Manny Hernandez

The co-founder of the first Scream Club in Chicago.

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What they’re saying

“The group screams help people release their frustrations in a healthy way.”

— Manny Hernandez, Co-founder, Scream Club

The takeaway

Scream clubs offer a unique and communal approach to mental health, providing people with a safe space to express their emotions and find relief from the stresses of everyday life.