Champaign Chef Shares Homemade Guacamole Recipe

Manny Reyes teaches ciLiving host Jaclyn Friedlander how to make the perfect avocado dip.

Jan. 29, 2026 at 2:23pm

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Manny Reyes, a chef in Champaign, Illinois, appeared on the local lifestyle show ciLiving to demonstrate how to make homemade guacamole. Reyes walked host Jaclyn Friedlander through the steps of preparing the classic Mexican avocado-based dip.

Why it matters

Guacamole is a popular appetizer and snack food, but many people are intimidated to make it from scratch at home. Reyes' tutorial provides viewers with an easy-to-follow recipe and technique to create fresh, flavorful guacamole in their own kitchens.

The details

During the segment, Reyes showed Friedlander how to properly select and prepare the avocados, as well as how to mix in the other key ingredients like onion, tomato, cilantro, lime juice, and seasonings to achieve the perfect guacamole consistency and taste.

  • The segment aired on January 29, 2026.

The players

Manny Reyes

A chef in Champaign, Illinois who appeared on the local lifestyle show ciLiving to demonstrate how to make homemade guacamole.

Jaclyn Friedlander

The host of the ciLiving show who learned Reyes' guacamole recipe during the segment.

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What they’re saying

“Guacamole is such a versatile and delicious dip, but a lot of people are intimidated to make it at home. My goal was to show viewers just how easy it is to prepare fresh, flavorful guacamole in your own kitchen.”

— Manny Reyes, Chef

The takeaway

Reyes' guacamole tutorial empowers home cooks to recreate this popular Mexican appetizer using simple, fresh ingredients. With his step-by-step guidance, viewers can now confidently make restaurant-quality guacamole in their own kitchens.