Washington's Adalyn Long Selected to 3A IGCA All District Team

Senior led Demons to playoff win in breakout season

Published on Feb. 27, 2026

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Washington senior Adalyn Long has been selected to the Class 3A Southeast All-District Team by the Iowa Girls Coaches Association. Long, a four-year starter for the Demons, earned her first selection to the team following a season in which she led the Demons to a 12-11 record and the team's first playoff win since the 2020-2021 season.

Why it matters

Long's selection to the prestigious all-district team is a significant individual honor that recognizes her standout performance this season. As the lone selection from a non-state ranked team, her inclusion on the team highlights her individual talent and leadership in helping the Demons achieve success.

The details

Long averaged 13.7 points per game this season, leading the team in assists and steals. In her four years as a starter, Long led the Demons in scoring every season, scoring in double-digits in all but her freshman year.

  • Long was selected to the Class 3A Southeast All-District Team on February 27, 2026.
  • The Demons finished the season with a 12-11 record and earned their first playoff win since the 2020-2021 season.

The players

Adalyn Long

A four-year starter for the Washington Demons girls basketball team who led the team in scoring every season and was selected to the Class 3A Southeast All-District Team.

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The takeaway

Adalyn Long's selection to the prestigious all-district team is a testament to her hard work and leadership in helping the Washington Demons achieve success this season, despite the team not being state-ranked. Her individual honor highlights the talent and potential of the Demons program.