Iowa State Wrestler Yonger Bastida Reflects on Standout Season

The Cyclones' star grappler discusses his impressive performance so far this year.

Published on Feb. 10, 2026

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In a video interview, Iowa State University wrestler Yonger Bastida reflects on his stellar season thus far. Bastida, a standout for the Cyclones, breaks down his strong performance and the keys to his success on the mat.

Why it matters

Bastida's breakout season has helped propel the Iowa State wrestling team to new heights, elevating the program's national profile. As one of the top collegiate wrestlers in the country, Bastida's insights offer a unique perspective on the rigors and demands of competing at the highest level of the sport.

The details

In the video, Bastida discusses the hard work and dedication that has fueled his impressive run this season. He highlights specific areas of improvement in his technique and strategy that have allowed him to dominate opponents. Bastida also touches on the team-first mentality that has been crucial to the Cyclones' success.

  • The video interview was published on February 10, 2026.

The players

Yonger Bastida

A standout wrestler for the Iowa State University Cyclones.

Iowa State University

A public research university located in Ames, Iowa, known for its strong athletics programs, including wrestling.

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What they’re saying

“I've been really focused on improving my technique and strategy this season, and it's been paying off in a big way on the mat.”

— Yonger Bastida (desmoinesregister.com)

What’s next

Bastida and the Iowa State wrestling team will look to continue their strong season as they prepare for the upcoming conference and national championships.

The takeaway

Yonger Bastida's standout performance this season has been a testament to his hard work, dedication, and commitment to the sport of wrestling. His insights offer a glimpse into the mindset and preparation of an elite collegiate athlete striving for greatness.