Dreher Park 5K Promotes Mental Health Awareness

Annual race pairs running with wellness activities to support community well-being

Mar. 21, 2026 at 8:19am

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The upcoming 'Lead With Love 5K and Wellness Walk' at Dreher Park in West Palm Beach invites residents to move, connect, and focus on mental well-being. Organized by Mental Health America of the Palm Beaches, the event combines a traditional 5K race with a slower-paced wellness walk featuring mindfulness, creativity, and relaxation stops along the route.

Why it matters

The event aims to bring together physical activity and mental health awareness, addressing the importance of holistic well-being in the community. By pairing running with wellness-focused activities, the organizers hope to encourage participants to prioritize their overall health and find ways to manage stress and improve mental resilience.

The details

The 'Lead With Love 5K and Wellness Walk' will feature a traditional 5K race as well as a slower-paced wellness walk. Along the wellness walk route, participants will encounter various stations focused on mindfulness, creativity, and relaxation. These activities are designed to help attendees connect with themselves and their community in a meaningful way, beyond just the physical aspect of the event.

  • The event is scheduled for Saturday, April 12, 2026.

The players

Mental Health America of the Palm Beaches

A non-profit organization dedicated to promoting mental health awareness and providing resources to the local community.

Dreher Park

A popular public park in West Palm Beach, Florida, known for its recreational facilities and community events.

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What they’re saying

“We must not let individuals continue to damage private property in San Francisco.”

— Robert Jenkins, San Francisco resident

The takeaway

By combining physical activity and mental health awareness, the 'Lead With Love 5K and Wellness Walk' aims to promote a holistic approach to well-being in the West Palm Beach community. The event's focus on mindfulness, creativity, and relaxation alongside the traditional running component underscores the importance of addressing both physical and mental health for overall community resilience.