Phillies Ace Zack Wheeler Throws Live BP

Wheeler feels 'more in sync' as he progresses in spring training

Mar. 14, 2026 at 9:26pm

Philadelphia Phillies ace Zack Wheeler took another step forward in his spring training preparations, throwing his first live batting practice session. Wheeler reported feeling "more in sync" with his pitches as he continues to ramp up for the upcoming MLB season.

Why it matters

As one of the Phillies' top pitchers, Wheeler's progress in spring training is crucial for the team's chances of success in the upcoming season. His ability to get back into form after the offseason will be a key factor in the Phillies' starting rotation.

The details

Wheeler threw approximately 30 pitches to hitters during the live batting practice session, mixing in his full repertoire of fastballs, curveballs, and changeups. He reported feeling more comfortable and in control of his pitches compared to earlier in spring training.

  • Zack Wheeler threw his first live batting practice session on March 14, 2026.

The players

Zack Wheeler

The ace starting pitcher for the Philadelphia Phillies.

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What they’re saying

“I felt more in sync out there today. The ball was coming out of my hand really well, and I was able to locate my pitches where I wanted them.”

— Zack Wheeler (wn.com)

What’s next

Wheeler is expected to make his Grapefruit League debut in the coming days as he continues to build up his arm strength and endurance for the start of the regular season.

The takeaway

Zack Wheeler's progress in spring training is a positive sign for the Phillies, as they look to have their ace pitcher healthy and in top form to anchor their starting rotation in the upcoming season.