Seahawks' Special Teams Play Key to Super Bowl Run

Jay Harbaugh's unit has been a driving force behind Seattle's success this season.

Feb. 6, 2026 at 7:55pm

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When Jay Harbaugh took over as the Seattle Seahawks' special teams coordinator in February 2024, he was not entirely satisfied with the team's performance in that phase of the game. However, over the past two seasons, Harbaugh's special teams unit has been a key factor in the Seahawks' return to the Super Bowl.

Why it matters

Special teams play is often overlooked, but it can make a significant difference in close games. The Seahawks' success on special teams, including big plays in the kicking game and strong coverage, has given them an edge and helped propel them back to the Super Bowl for the first time since their championship season.

The details

Under Harbaugh's leadership, the Seahawks' special teams have excelled in several areas. The team has blocked multiple kicks, scored touchdowns on punt and kickoff returns, and consistently won the field position battle. Harbaugh has emphasized discipline, technique, and a relentless effort from his players, which has paid dividends throughout the season.

  • Jay Harbaugh was hired as the Seahawks' special teams coordinator in February 2024.
  • Over the past two seasons, the Seahawks' special teams unit has been a key factor in the team's success.

The players

Jay Harbaugh

The Seattle Seahawks' special teams coordinator, who has transformed the unit into a strength for the team.

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What they’re saying

“When I first got here, I wasn't thrilled with the way our special teams were performing. But the guys have really bought in and taken a lot of pride in their work on that side of the ball. It's been a big part of our success this season.”

— Jay Harbaugh, Seahawks Special Teams Coordinator

What’s next

The Seahawks will face the defending champion Kansas City Chiefs in the Super Bowl, where their special teams unit will look to continue making a difference in the biggest game of the season.

The takeaway

The Seahawks' special teams have been a driving force behind their return to the Super Bowl, highlighting the importance of all three phases of the game in achieving success at the highest level of football.