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Marysville Today
By the People, for the People
Blue Zones Yuba-Sutter Hosts Healthy Cooking Demo
Free event at Yuba County Library teaches Blue Zones principles for nutritious meals.
Mar. 12, 2026 at 12:00am
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The Blue Zones Project Yuba-Sutter is hosting a free cooking demonstration at the Yuba County Library to teach attendees how to apply Blue Zones principles for healthier cooking using vegetables, fruits, whole grains, beans, and nuts. The event is open to both seasoned chefs and kitchen novices, and will provide free samples and recipe cards to inspire healthier eating habits.
Why it matters
The Blue Zones Project is a community-led well-being improvement initiative that aims to help people live longer, healthier lives. This cooking demo aligns with the program's focus on promoting nutritious eating habits and providing accessible resources to improve public health in the Yuba-Sutter region.
The details
The cooking demonstration will take place on the second Thursday of each month through June 2026 from 1:00PM to 2:00PM at the Yuba County Government Center. Attendees will learn how to incorporate more vegetables, fruits, whole grains, beans, and nuts into their meals using Blue Zones-approved recipes and techniques.
- The cooking demos will be held on the second Thursday of each month.
- The series runs from March 2026 through June 2026.
- The events take place from 1:00PM to 2:00PM.
The players
Blue Zones Project Yuba-Sutter
A community-led well-being improvement initiative that aims to help people live longer, healthier lives through changes to lifestyle and environment.
Yuba County Library
The public library system serving Yuba County, California, currently located at the Yuba County Government Center.
What’s next
The cooking demos will continue on the second Thursday of each month through June 2026.
The takeaway
This free cooking event provides an accessible opportunity for Yuba-Sutter residents to learn how to incorporate more nutritious ingredients and Blue Zones-approved techniques into their meals, supporting the community's overall health and well-being.
