Brooks Nader Regrets Liposuction Procedure: 'I Just Didn't Need It'

The model has been open about her past cosmetic treatments, from Botox to a nose job.

Mar. 22, 2026 at 10:40pm

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Brooks Nader, a 29-year-old model, has revealed that the one plastic surgery procedure she will "forever regret" is liposuction. Nader shared that she had the procedure years ago, but felt it created "dimples and ripples" and that she just didn't need it. The "Baywatch" star has been transparent about her other cosmetic treatments, including Botox, fillers, a nose job, and veneers, but says the liposuction is her biggest regret.

Why it matters

Nader's candid admission about regretting her liposuction procedure highlights the complex relationship many celebrities and public figures have with cosmetic enhancements. Her story provides a glimpse into the pressures models and actresses face to maintain a certain physical appearance, as well as the potential downsides of undergoing elective procedures.

The details

In an interview with People magazine, Nader said she "probably shouldn't say this, but I'm just going to say it" - that she had liposuction years ago and will "forever regret it because I just didn't need it." She explained that the procedure "created dimples and ripples and things." Nader has been open about her other cosmetic treatments over the years, including Botox, fillers, a nose job, veneers, and even trying a GLP-1 drug to lose weight after being told she needed to shed 30 pounds for modeling jobs. However, the liposuction seems to be her biggest regret.

  • Nader revealed her liposuction regret during an interview at the Clarins Night of Extra event in Los Angeles on Friday, March 22, 2026.

The players

Brooks Nader

A 29-year-old model who has been open about her past cosmetic procedures, including liposuction, Botox, fillers, a nose job, and veneers.

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What they’re saying

“I probably shouldn't say this, but I'm just going to say it. I had liposuction years ago, and I forever regret it because I just didn't need it. I feel like it created dimples and ripples and things.”

— Brooks Nader, Model

The takeaway

Nader's story highlights the pressures models and actresses face to maintain a certain physical appearance, and the potential downsides of undergoing elective cosmetic procedures. Her candid admission about regretting her liposuction procedure serves as a reminder that even celebrities can struggle with the consequences of such decisions.