Karamo Brown Reveals Health 'Journey' After 'Queer Eye' Ends

The TV personality opens up about his year-long path to sobriety, self-improvement, and preparing for the next chapter.

Mar. 18, 2026 at 12:03am

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Karamo Brown, the beloved host of the Netflix series Queer Eye, has been on a personal journey of self-improvement over the past year. In a recent Instagram post, Brown revealed that he is now married and has been working on his physical and mental health, including becoming sober, eating healthier, exercising, and learning to have healthier relationships. This comes as Queer Eye has ended and his NBCUniversal talk show was recently canceled, marking a transition period in his career.

Why it matters

Brown's openness about his health journey provides an inspiring example of personal growth and resilience in the face of major life changes. His willingness to prioritize his well-being, even amid professional uncertainty, resonates with many fans who have followed his journey on Queer Eye.

The details

In his Instagram post, Brown shared that for the past year he has been focused on healing himself "from the inside & out." This has included becoming 100% sober, eating healthier, working out, meditating, and taking classes to improve his relationships. Brown has been open about his past struggles with drug use, revealing in his memoir that learning he had a 10-year-old son in 2006 put him on a path to sobriety after a period of excessive drug use and depression.

  • In 2006, Brown discovered he had a 10-year-old son, which prompted him to get sober.
  • Over the past year, Brown has been on a personal journey of health and self-improvement.

The players

Karamo Brown

The beloved host of the Netflix series Queer Eye, who recently revealed he has been on a year-long journey of sobriety, healthy living, and personal growth.

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What they’re saying

“Now that we are married 😉🥰 I need you to know something…For the past year I've been on a journey healing myself from the inside & out. 100% sober, eating healthy, working out, meditating and taking classes to learn even more about having healthier relationship with others and myself.”

— Karamo Brown

“If it wasn't for my sister and the time period it took me to meet with the attorney general's office and to take the paternity and all these other things, I would've probably met my son still completely addicted to cocaine.”

— Karamo Brown

What’s next

Brown's personal journey of health and self-improvement is an ongoing process, and fans will likely continue to follow his progress as he navigates this transition period in his career.

The takeaway

Karamo Brown's openness about his health journey serves as an inspiring example of resilience and the power of prioritizing one's well-being, even in the face of professional uncertainty. His story underscores the importance of self-care and the transformative impact it can have on one's life.