The Best Sex Toys for Beginners, According to Experts

From clitoral massagers to dildos, these 12 toys are perfect for those new to the world of sex toys.

Published on Feb. 24, 2026

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Whether you're looking to indulge in more pleasure for yourself or with a partner, the best sex toys for beginners can help enhance your pleasure and explore your body. Experts recommend starting with external vibrators, penetrative devices, and toys that provide the type of sensation you enjoy. When shopping, look for body-safe materials, consider your budget, and don't be afraid to experiment to find what works best for you.

Why it matters

Sex toys can support pleasure in ways that go beyond just orgasm, helping people learn more about their bodies, understand what types of touch feel good, and build confidence around pleasure. They can also reduce stress, support relaxation, and offer an experience that helps you stay present in your own body. For trauma survivors, sex toys can help reclaim pleasure by providing control over pace, pressure, and stimulation.

The details

Experts recommend starting with simple, easy-to-use toys like external vibrators and penetrative devices. When shopping, look for body-safe materials like medical-grade silicone or ABS plastic, and consider the type of sensation you want to try, from light tapping to steady pressure. Prices can range from budget-friendly options to more advanced, higher-end toys. Proper maintenance, including cleaning after every use, is also important.

  • The article was published on February 24, 2026.

The players

Dr. Carol Queen

The staff sexologist at Good Vibes and the lead author of The Sex & Pleasure Book: Good Vibrations Guide to Great Sex for Everyone.

April Maria

The resident accredited sex educator at Hot Octopuss.

Dr. Alexandra Dubinskaya

A urogynecologist, reconstructive pelvic surgeon, and sexual medicine specialist at Cedars-Sinai Medical Center.

Chelsea Newton

A licensed clinical social worker, sex therapist, and the founder of Phases of the Mind Therapy.

Sofie Roos

A licensed sexologist, relationship therapist, and author at Passionerad.

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What they’re saying

“People are diverse! In selecting the right sex toy for you, it helps to think about what you enjoy and want to experience.”

— Dr. Carol Queen, Staff sexologist at Good Vibes (SheKnows)

“Before spending a ton of money, explore what feels good and work your way up to something larger or more advanced. You wouldn't buy an expensive car without taking it for a test drive, and the same goes for toys.”

— April Maria, Resident accredited sex educator at Hot Octopuss (SheKnows)

“Women reported improved sexual function, better arousal, improved orgasm quality, and reduced pain. We also saw improvements in certain pelvic floor conditions, including mild prolapse symptoms and urinary incontinence. Mood and overall mental well-being improved as well.”

— Dr. Alexandra Dubinskaya, Urogynecologist, reconstructive pelvic surgeon, and sexual medicine specialist at Cedars-Sinai Medical Center (SheKnows)

What’s next

The article does not mention any specific next steps or future newsworthy moments related to the topic.

The takeaway

Sex toys can be a valuable tool for enhancing pleasure, exploring one's body, and building confidence around sexuality, especially for beginners. By starting with simple, easy-to-use toys and focusing on the sensations that feel good, individuals can gradually expand their sexual experiences in a safe and empowering way.