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Angels' Mike Trout Clocks Fastest Sprint in Nearly 2 Years
Trout says he can do even better as he continues recovery from knee injury
Published on Mar. 2, 2026
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Los Angeles Angels star outfielder Mike Trout recorded a sprint speed of 29.9 feet per second this weekend, his fastest time since before he began dealing with knee issues in 2024. Trout, 34, acknowledged that the speed is a sign he's feeling "great" but believes he can reach 30 feet per second, a threshold he routinely hit prior to his injury. Angels manager Kurt Suzuki praised Trout's progress, saying the team is "trending in the right direction" with his health and movement.
Why it matters
Trout's health and ability to run at an elite level are crucial for the Angels as they look to return to the playoffs. The three-time MVP missed significant time in 2024 and 2025 due to a torn meniscus, and his speed and defense in center field are key to the team's success. If Trout can regain his pre-injury form, it would be a major boost for the Angels' lineup and outfield.
The details
Trout's sprint speed of 29.9 feet per second on Saturday was his fastest time since before the knee injury that cost him much of the 2024 season. Prior to the injury, Trout routinely exceeded 30 feet per second, which is considered an elite level of speed. Last season, Trout was limited to designated hitter duties and never reached that threshold. Now, Trout says he has "more in the tank" and is aiming to hit 30 feet per second, a sign he's regaining his pre-injury form.
- Trout tore his meniscus in April 2024, the last time he was clocked above 29.9 feet per second.
- Trout's fastest time last season came in late April, when he aggravated the knee injury and missed a month.
The players
Mike Trout
A 34-year-old outfielder for the Los Angeles Angels and a three-time American League MVP.
Kurt Suzuki
The manager of the Los Angeles Angels.
What they’re saying
“I'm gonna get 30. I've got more in the tank.”
— Mike Trout (dailybreeze.com)
“We were all joking around in the clubhouse about it. That's amazing to see. I think he feels good. He's moving around good. I think mentally he's in a good place, so everything's trending in the right direction, for sure.”
— Kurt Suzuki, Manager (dailybreeze.com)
What’s next
Trout is expected to play in center field on Monday as the Angels continue to evaluate his readiness for the position after his knee issues.
The takeaway
Trout's return to elite-level speed is a promising sign for the Angels as they look to get their superstar outfielder back to full health and productivity. If Trout can regain his pre-injury form, it would be a major boost for the Angels' playoff hopes.
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