16 Grocery Stores Where Seniors Can Score Discounts

Grocery shopping can get expensive, but many stores offer special discounts for older customers.

Mar. 16, 2026 at 4:49pm

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Many grocery stores across the U.S. offer specific discounts on certain days of the week for seniors. Knowing where and when those deals happen can help make the most of each trip. From 5% to 10% off on select items, these discounts can add up to real savings for those on a fixed income.

Why it matters

Grocery costs can be a significant burden for seniors living on a fixed income. These senior discounts at major grocery chains provide an opportunity for older shoppers to save money on essential food and household items.

The details

The article highlights 16 different grocery store chains that offer senior discounts, including American Discount Foods, DeCicco Family Markets, Food Bazaar Supermarket, Fred Meyer, Fry's Food Stores, Gristedes, Harris Teeter, Hy-Vee, New Seasons Market, Publix, Tops Friendly Markets, Uncle Giuseppe's Marketplace, Weis Markets, BI-LO, Brookshire's, and Bashas'. The discounts range from 5% to 10% off on select days of the week, with some stores offering additional perks like fuel rewards programs.

  • Mondays at American Discount Foods
  • Wednesdays at DeCicco Family Markets
  • Monday-Friday at Food Bazaar Supermarket
  • First Tuesday of the month at Fred Meyer
  • First Wednesday of the month at Fry's Food Stores
  • Tuesdays at Gristedes
  • Thursdays at Harris Teeter
  • Wednesdays at Hy-Vee (with extra 3% off Tuesdays for 65+)
  • Wednesdays at New Seasons Market
  • Wednesdays at Publix (in select locations)
  • First Tuesday of the month at Tops Friendly Markets
  • Weekly at Uncle Giuseppe's Marketplace
  • Tuesdays at Weis Markets
  • Wednesdays at BI-LO
  • Tuesdays and Thursdays at Brookshire's
  • First Wednesday of the month at Bashas'

The players

American Discount Foods

A grocery store chain with locations in Mesa and Apache Junction, Arizona that specializes in overstocks, short-coded items, and discontinued products.

DeCicco Family Markets

A grocery store chain with locations in Westchester and Rockland counties, New York.

Food Bazaar Supermarket

A grocery store chain with locations in New York City that partners with the IDNYC program to offer an extra 5% discount.

Fred Meyer

A grocery store chain that offers a 10% discount on the first Tuesday of the month for shoppers 55 and older.

Fry's Food Stores

A grocery store chain that offers a 10% discount on the first Wednesday of the month for shoppers 55 and older.

Gristedes

A longtime grocery store chain in New York City that offers a 10% discount on Tuesdays for seniors 65 and older.

Harris Teeter

A grocery store chain that offers a 5% discount on Thursdays for shoppers 60 and up, with additional discounts through their e-VIC program.

Hy-Vee

A grocery store chain that offers a 5% discount on most items for shoppers 55 and up, with some locations offering an extra 3% off on Tuesdays for those 65 and older.

New Seasons Market

A grocery store chain that offers a 10% discount on Wednesdays for shoppers 65 and older, as well as a 10% discount on Tuesdays for veterans and military families.

Publix

A grocery store chain that offers a 5% discount on Wednesdays for shoppers 60 and up in select locations.

Tops Friendly Markets

A grocery store chain that offers a 6% discount on the first Tuesday of every month for shoppers 60 and older through their "Young at Heart" program.

Uncle Giuseppe's Marketplace

A grocery store chain that offers a 5% discount every week for shoppers 65 and older.

Weis Markets

A grocery store chain that offers a 10% discount on select Weis brand products on Tuesdays for shoppers 60 and up.

BI-LO

A grocery store chain that offers a 5% discount on Wednesdays for shoppers 60 and older in North Carolina, South Carolina, and Georgia.

Brookshire's

A grocery store chain that offers a 5% discount on Tuesdays and Thursdays for shoppers 60 and older.

Bashas'

A grocery store chain that offers a 10% discount on the first Wednesday of the month for shoppers 55 and up.

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The takeaway

These senior discounts at major grocery chains can provide significant savings for older shoppers on a fixed income. By planning their shopping trips around the specific discount days, seniors can maximize their savings and stretch their grocery budgets further.