The Best Sports Bra for 2023

Get proper breast support for your daily active needs.

For a very long time, women didn’t participate in active sports until much later and even then, they still had to make do with regular bras or bands binding their breasts to their chest, which sounds terribly painful.  It was not until the 1970s that the sports bra made its debut. 1970! Sad, isn’t it? I can only imagine the discomfort associated with active movement. It is no surprise that the first sports bra was made by women and for women! 

 

When picking out what to wear, a woman must consider her intimate clothing in line with her preferred outfit. She needs to think about the activities she will be engaged in, the material and color of her outfit, and her undergarments too. These are a lot of hoops to jump through on a daily basis for anyone. Getting the motivation to get your workout is one thing now add the need to find a great sports bra and this increases hardship to a whole new level. 

 

This is where we come in. Sports bras are great for high-energy active movement or even as part of an outfit. We discuss the best sports bras for various occasions, what to look out for when purchasing them, and factors that can influence your purchase. Life can be hectic enough without including the need to search for sports bras for the occasion.

How We Picked

  • Material

    A good sports bra needs to be made of breathable, stretchy material and should have great absorbability. You need to know the activity you are participating in and purchase a bra with suitable material. The wrong material leads to skin chafing.

  • Type of straps

    Sports bras support the weight of breasts and as such, they need to have firm strips that are wide and firm enough to evenly distribute the said weight, especially with a vigorous motion.

  • Fit

    The perfect sports bra doesn't cut into your skin at any point. With the correct fit, your boobs will not move about and this maximizes comfort as well.

  • Price

    You should never make a purchase that is above your budget. Good sports bras do not necessarily need to come from designer stores. Find what fits in your budget range.

Our Top Picks

Best Pick

Nike Dry Fit

A high-support padded bra with a front zipper.

With this sports bra, you can move from your workout, straight to your daily routine because you can be sure that it doesn't retain any moisture.

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For a reputable brand like Nike, you are sure to expect nothing but the best, which is what this sports bra offers. It doesn't accumulate sweat around the band or the straps, which can be very uncomfortable during and even after the workout. This bra offers maximum support during high-impact workouts. With a front zipper, this bra is easy to put on and take off.

Runner Up

The Gym People

Medium support, padded workout tank top.

If you are concerned about showing too much skin in a sports bra, then this is your to-go-to bra.

Buy Now for $22.99

This medium-impact sports bra doubles up as loungewear because of its length and fit. It can be used during your workout, without the need to worry about spillage because of its cover-up design. We love that it is made of lightweight, breathable, stretchy fabric that molds your body perfectly. The snug built-in bra is widely appreciated by most wearers.

Most Cost-Effective

Adidas Women’s Standard

Great value for your money

If you are on a tight budget then this is the perfect sports bra for you.

Buy Now for $10.72

You do not need to break the bank over a quality sports bra. The Adidas standard guarantees both style, and efficiency while providing comfort, all within a budget. It also comes with a great color selection to pick from. This sports bra has mesh inserts for increased breathability.

Almost Made The Cut

SheFit

Adjust the straps and the band to fit your preference

This is the ultimate sports bra for any person looking for adjustable straps and bands for a more personalized feel.

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You do not need to worry about taking this bra off or wearing it because it comes with a front zipper. This bra also has great cushioning so that it doesn't cause chafing. It also has a back cinch that helps further customize the bra to your fit and liking. This bra has a wire-free seamed cup and is designed to fit all shapes and cups from A to I.

Everything We Recommend

Best Pick

Nike Dry Fit

A high-support padded bra with a front zipper.

Buy Now

Runner Up

The Gym People

Medium support, padded workout tank top.

$22.99

Buy Now

Most Cost-Effective

Adidas Women’s Standard

Great value for your money

$10.72

Buy Now

Who This Is For

Every woman needs at least one sports bra, regardless of how active her lifestyle is. There are some that are made for fashionability, while others are for sporty people. Either way, if you ever need boob support for your clothing articles, then sports bras are where you start.

Sports bra vs a regular bra

For all bras, you always need to get your cup size right so that you don’t hurt yourself by purchasing a too-small or too-large size. Any bra wearer knows of the terrible discomfort that comes from simply wearing a regular bra, but you still do it for support and to minimize boob pain. Now, if simple movement is uncomfortable without the right bra, then any rigorous activity increases the discomfort. A sports bra is made specifically for active movement and, as such, provides great breast support, something that a regular bra doesn’t offer as effectively.

Is it worth it?

Breasts are made of muscle and fat, not bone. This means that, as structures, they come without support. Sports bras offer this support along with comfort, especially for active women. If you enjoy jogging, yoga, long walks, or even the occasional hike, then investing in sports bras should be at the top of your list. With the right gear, workouts can be fun. 

Why You Should Trust Us

Hours of research have gone into the writing of this article. We assembled articles on preferred sports bras and looked at the overall response in terms of what was more popular among consumers. We then looked at these reviews and used them to assemble the options that we have laid out for you.

How We Picked

The material of a sports bra is very important to the wearer because it has to be absorbent, breathable, and elastic; some are sweat-free, which guarantees that you enjoy your workout session worry-free.

Generally, there are two types of sports bras-encapsulated and compression sports bras. The encapsulated design has two distinct breast cups while the compression works by pressing the boobs against the chest, therefore decreasing the up and down movements. If you wear a big cup size then the encapsulated design is best for you. They both offer amazing support.

If the sports bra straps are too thin then they can dig into your skin and this is both painful and uncomfortable. Ensure that the straps are thick enough and some even have extra padding on the undersurface that protects the wearer.

Make sure that your sports bra is of the right size and fits you properly. A well-fitting bra stays close to the skin but doesn’t have any wrinkles on it, and neither does it leave your breast pouring out from it. They should be well covered. Neither of the straps should dig into your skin or even cut off your oxygen supply. Make sure that you get your sports bra in the correct size in order to avoid a lot of bounce while working out.

Do not purchase sports bras that are beyond your budget as we are sure that everyone can find what they can comfortably afford, with no need to break the bank. Most sports bras are durable for up to six months, depending on usage. This is a fact that you should consider while making your purchases.

Our Picks For You

Best Pick - Nike Dry Fit

Best Pick

Nike Dry Fit

A high-support padded bra with a front zipper.

With this sports bra, you can move from your workout, straight to your daily routine because you can be sure that it doesn't retain any moisture.

Buy Now

Who It Is For (Get this if)

If you are into intense workouts such as HIIT or running, then this is the perfect sports bra for you. It provides great support and no matter how fast you run or high you jump, this bra guarantees that your boobs stay in place! We love that you do not need to worry about sweat dripping and accumulating on the band because this fabric absorbs it, leaving your body dry.

Potential Flaws

You cannot adjust the straps nor the band on this bra, which means that you need to be extremely accurate with your measurements, otherwise the straps might be big or small, depending on your build.

Other Options:

The Nike Dri Fit sports bra is made of recycled plastic that is shredded and combined with other materials. We love how eco-friendly this is while still maintaining a comfortable feel for you. The material is tight and stretchy which allows for movement and is not constricting.

This sports bra has built-in cups that make for great boob placement and its sizes cater to sizes xs-xI. Everyone can enjoy full coverage. It has a front zipper, which makes it easier to wear and also to remove and this zipper doesn't move. It remains closed regardless of the workout, ensuring that you are fully supported. The back of the bra is open and the sides have a mesh material for cooling so that you don't get hot.

We love that this high-end sports bra has a pocket-friendly price. It is available on many platforms, including the Nike store, which guarantees a 60-day return policy for all its members. It also has a sizing guide so that you know exactly what size is perfect for you.

Runner Up - The Gym People

Runner Up

The Gym People

Medium support, padded workout tank top.

If you are concerned about showing too much skin in a sports bra, then this is your to-go-to bra.

Buy Now for $22.99

Who It Is For (Get this if)

If you do not like to show a lot of skin during workout sessions but hate running hot, then this is the perfect sports bra for you. Not only does it provide full frontal coverage but it has a racerback style at the back that offers additional boob support.

Potential Flaws

The tank top doesn't stay in place during high-intensity workouts and this can be distracting to the wearer. Also, some feedback on the fit of the bra was that it was a bit lose, regardless of the tank top size.

Price, Product Features, Ease of usage, Effectiveness

The material of this tank top is breathable, stretchy, and lightweight which makes it the perfect sportswear. It is also sweat-wicking which leaves you dry even after an intense workout. You don't need to worry about the material irritating your skin because it has a soft fabric.

The sports bra has removable pads which come in handy when washing your bra and in case you don't like breast pads, you can always remove them. The back of this bra has a full racerback design that increases its fashion statement and also protects you from shock while ensuring that the top remains in place.

This bra is suitable for all body types and breast cups, just follow the size chart when measuring to ensure that you order the right size. Its price is also affordable and you can easily have a number of pairs at your disposal.

Most Cost-Effective - Adidas Women’s Standard

Most Cost-Effective

Adidas Women’s Standard

Great value for your money

If you are on a tight budget then this is the perfect sports bra for you.

Buy Now for $10.72

Who It Is For (Get this if)

If you are on a tight budget and also in need of quality then the Adidas women’s standard bra is your perfect budget buy because it offers both a save on money and style. You can achieve a great level of comfort without breaking the bank.

Potential Flaws

This bra comes with the typical sports bra hustle of removing and wearing it which can be rather inconvenient especially after a workout because of the stickiness that comes with sweat. This is the main flaw in our books.

Other Options:

For this reputable brand, this sports bra is definitely a steal at the price at which it retails at. It boasts of the compression fit which ensures that your boobs don't jiggle during the workout but are held down firmly.

It doesn't have breast pads so this gives it a skin fit so you feel safe while wearing it. The material is breathable as it has a mesh lining. It also is aero-ready meaning that it can absorb moisture without retaining it.

This bra comes in various colors and so you will be spoilt for choice. Its front stabilizer is great for proper support.

Almost Made It - SheFit

Almost Made It

SheFit

Adjust the straps and the band to fit your preference

This is the ultimate sports bra for any person looking for adjustable straps and bands for a more personalized feel.

Buy Now

Who It Is For (Get this if)

If you are an active person who takes part in HIIT and other high-energy sporting activities then this is easily the best purchase for you. Not only does it provide great support, but it also gives room for personalization by adjusting the straps and the band as well.

Potential Flaws

This bra is definitely expensive and so not everyone can afford the style and comfort that it offers. However, if you do have the money for this purchase, then you can be sure that it is a good investment.

Other Options

Our favorite feature on this sports bra is its frontal zip that closes completely and is further protected so that it doesn't chafe the skin during an intense workout session. It also has a back cinch that lets you further adjust your bra. These features make wearing and removing the sports bra easy for you, especially after an intense workout session.

This sports bra affords you the highest level of support and breast movement control with its two-way stretch fabric which protects you against upwards and sideways boob movement that can be very uncomfortable and even painful.

That this sports bra is designed with various women of different builds in mind is a plus to its already great features. It can fit sizes A-I and still afford them their natural shape, given that the cups are wire-free.

Care and Maintenance

Ideally, sports bras should be good to use for up to six months from the date of purchase, depending on the frequency of usage and how well maintained they are. Here are some tips on how to care for them so as to get maximum usage from them. 

Sports bras, like any other underwear, need washing after every use as a general hygiene practice. Ensure that you use cold water because the material that makes some of them is ruined by heat. Keeping that in mind, after washing the bra, air-dry it so that it also gets exposure to clean air and sunlight. After cleaning, fold and store away your bra together with your other clean intimates. Make sure that they are away from dust particles or direct sunlight in order to avoid color fade.