12 min. read

The Best Multivitamins for Men for 2023

These multivitamins for men contain all the nutrients you're lacking in one tablet, making them perfect for supplementing your diet.

Multivitamins for Men

Proper nutrition is vital for the overall health of any individual. Given that the food we consume may not be enough to meet our body’s nutritional requirements, it’s important to supplement your diet with multivitamins. Men and women require different levels of vitamins and nutrients based on body size, and multivitamins for men are designed to provide the necessary level of the appropriate nutrients to an average adult male’s body.

For anyone looking to supplement nutrients in their diet, there are numerous brands and types of multivitamins for men on the market. In general, the formulation for multivitamins for men may include vitamins A, B, C, D, E, and K, calcium, potassium, zinc, biotin, niacin, riboflavin, and thiamine, among others. Some products may have specific blends of vitamins and nutrients to target specific health conditions. We’ve put together a list of the top multivitamins for men to make your decision easier. These supplements have the ideal formulation, are of the highest quality, and provide the proper amount of minerals for simple absorption.

How We Picked

  • Essential Nutrients and Vitamins + Other Ingredients

    Given that the aim of consuming multivitamins is to supplement nutrients in the diet that are not easily absorbed from food, we considered multivitamins for men with essential vitamins, minerals, and other ingredients in adequate dosage to fill the nutritional gaps.

  • Taste

    Many people are fussy about consuming multivitamins due to the distinct metallic taste that comes from the presence of certain nutrients. As a result, we used taste as a selection criterion, looking for variants with natural or neutral flavors that consumers prefer.

  • USP Verification

    We considered USP verification during selection to choose high-quality and safer alternatives for supplementing nutrients in the diet. We also looked into third-party testing of products that would attest to their quality and potency.

  • Price

    When it comes to health, there should be no compromise on price. However, there are also viable options for multivitamins for men at affordable prices, which we have considered in making our selection.

Our Top Picks

Best Pick

Ritual Essential for Men Multivitamin 18+

Ritual Essential for Men Multivitamin 18+

The main nutrients can be taken in one serving thanks to this capsule's innovative beadlet in oil technology, which separates the fat- and water-soluble forms within a single capsule.

Ritual Essential for Men Multivitamin 18+ is the ideal choice for men between 18 and 49. It contains 10 essential nutrients, including vitamins A, B12, D, E, and K. It is vegan, gluten- and allergen-free, and non-GMO. With mint enhancers, this multivitamin gel capsule has a unique delayed-release mechanism and supports immunity, brain function, and heart health. The recommended dosage is for taking two capsules at once, and the product is offered on a subscription basis that you can cancel at any time.

Buy Now for $31.38 ($0.52 / Count)

A scientifically developed multivitamin containing essential nutrients to boost immunity, brain function, and heart health.

Runner Up

Amazon Elements Men’s One Daily Multivitamin

Amazon Elements Men’s One Daily Multivitamin

Amazon Elements Men’s One Daily Multivitamin contains 21 vitamins and minerals plus a botanical blend.

Amazon Elements Men's One Daily Multivitamin is a vegan and gluten-free multivitamin. This daily multivitamin, which includes a variety of vitamins, minerals, and botanical blends, has undergone third-party testing and has a transparent supply chain. As a supplement, this multivitamin supports immunological health with a mix tailored to men's needs.

Buy Now for $28.09 ($0.43 / Count)

This daily multivitamin contains as many as 21 minerals and vitamins to boost immunity.

Most Cost-Effective

Nature Made Multi for Him

Nature Made Multi for Him

Nature Made Multi for Him is a cost-effective multivitamin with 22 ingredients for daily nutritional support.

Nature Made Multi for Him is a budget-friendly multivitamin supplement for men specifically designed to meet nutritional requirements in the diet. Its 22 ingredients support muscle and bone health, immunity, and energy metabolism. Its USP has third-party-tested ingredients, and it is gluten-free.

Buy Now for $8.69 ($0.10 / Count)

A multi-nutritional supplement that brings as many as 22 key nutrients at an affordable price.

Almost Made The Cut

Garden of Life Vitamin Code for Men

Garden of Life Vitamin Code for Men

Garden of Life Vitamin Code for Men is specifically formulated for men looking for a comprehensive supplement for heart and prostate health, more energy, and stress response.

The Garden of Life Vitamin Code for Men is a raw-food-based multivitamin designed for men who lead an active lifestyle. It includes a host of vitamins, minerals, probiotics, enzymes, and raw fruits and vegetables, along with a prostate supplement for older men.

Buy Now for $34.29 ($0.29 / Count)

Designed for active men, it is formulated with vitamins, probiotics, and whole foods.

Everything We Recommend

Best Pick

Ritual Essential for Men Multivitamin 18+

Ritual Essential for Men Multivitamin 18+

The main nutrients can be taken in one serving thanks to this capsule's innovative beadlet in oil technology, which separates the fat- and water-soluble forms within a single capsule.

$31.38 ($0.52 / Count)

Buy Now

Runner Up

Amazon Elements Men’s One Daily Multivitamin

Amazon Elements Men’s One Daily Multivitamin

Amazon Elements Men’s One Daily Multivitamin contains 21 vitamins and minerals plus a botanical blend.

$28.09 ($0.43 / Count)

Buy Now

Most Cost-Effective

Nature Made Multi for Him

Nature Made Multi for Him

Nature Made Multi for Him is a cost-effective multivitamin with 22 ingredients for daily nutritional support.

$8.69 ($0.10 / Count)

Buy Now

Almost Made The Cut

Garden of Life Vitamin Code for Men

Garden of Life Vitamin Code for Men

Garden of Life Vitamin Code for Men is specifically formulated for men looking for a comprehensive supplement for heart and prostate health, more energy, and stress response.

$34.29 ($0.29 / Count)

Buy Now

Who This Is For

These multivitamins are for men who want to supplement their daily diet with adequate nutrients. Men often don’t get the necessary vitamins and nutrients through food, so multivitamins serve as a supplement for better nutrition absorption for adult men of all ages.

 

Gummy vitamins vs. pills

Multivitamins for men are available in both traditional pill and capsule forms, as well as gummies. The latter are chewable supplements with a texture similar to gummy candies. Multivitamin capsules and pills typically contain more nutrients and allow for better absorption. Many people prefer multivitamins in the form of gummies because they are easier to swallow than pills or capsules and do not leave an unpleasant aftertaste. However, most gummies contain added sugars, and even sugar-free gummies contain citric acid, which can harm the teeth. If you prefer gummies to pills, make sure you only take the recommended amount to avoid vitamin overdose.

Why You Should Trust Us

We conducted extensive comparisons of various brands and products to shortlist those that adhere to health regulations and Food and Drug Administration (F.D.A.) requirements. The products we chose were also based on existing customers’ user experiences and ratings for individual criteria such as composition and effectiveness.

How We Picked

Different types of multivitamins for men have different nutrient compositions. This made it difficult for us to choose the best multivitamins, but we evaluated the numerous possibilities based on many factors. These included USP verification or third-party testing, their type, taste, composition, ingredients, and pricing. We also analyzed the dosage of various multivitamins and whether they were offered as one-time purchases or subscriptions for the benefit of customers.

USP Verification

We carefully considered USP verification when making our selection. Even though a USP certification is a manufacturer-initiated initiative and not required, if a product is USP certified, it attests to the quality and potency of the multivitamins’ contents as stated on the product’s label. We also considered third-party testing as a testament to the quality and potency of components in the absence of USP verification.

Essential Nutrients + Vitamins

Men’s bodies have different nutritional requirements, which vary as they age. In selecting the best multivitamins for men, we looked at the presence of these essential nutrients and vitamins in each individual product. Experts agree that any good multivitamin supplement for men must contain vitamins A, B12, E, D, and K, in addition to magnesium and zinc. Other nutrients can be selected based on the specific needs of individual users.

Other Ingredients

Most multivitamins for men come with different ingredient compositions that go beyond the essential nutrients. These can include nutrients like vitamins and minerals that have a specific role to play in the body, as well as herbs, whole foods, or raw fruits and vegetables that have a variety of functions including enhancing immunity, promoting heart health, etc.

Price

Most multivitamins for men come at affordable prices for regular consumption. Some varieties are also available on a subscription basis, allowing you to save more. In our selection, we sought reasonably priced products and cost-effective alternatives.

Taste

Many people do not like the metallic taste of multivitamins, which comes from the presence of certain nutrients; hence, brands offer products with natural flavors to mask this taste. In selecting our picks, we considered taste, but we steered clear of multivitamins with artificial flavors.

Quantity

The number of pills or capsules in each package and the number of pills to be taken in each dosage are both considered to be part of the quantity. Convenience ratings for products were highest for those that provided enough doses in a single package and for those that provided more nutrients in fewer dosages.

Our Picks For You

Our Top Pick - Ritual Essential for Men Multivitamin 18+

Best Pick

Ritual Essential for Men Multivitamin 18+

Ritual Essential for Men Multivitamin 18+

The main nutrients can be taken in one serving thanks to this capsule's innovative beadlet in oil technology, which separates the fat- and water-soluble forms within a single capsule.

Ritual Essential for Men Multivitamin 18+ is the ideal choice for men between 18 and 49. It contains 10 essential nutrients, including vitamins A, B12, D, E, and K. It is vegan, gluten- and allergen-free, and non-GMO. With mint enhancers, this multivitamin gel capsule has a unique delayed-release mechanism and supports immunity, brain function, and heart health. The recommended dosage is for taking two capsules at once, and the product is offered on a subscription basis that you can cancel at any time.

Buy Now for $31.38 ($0.52 / Count)

Who It’s For

Ritual Essential for Men Multivitamin 18+ is a great choice for men between the ages of 18 and 49 looking for a product to fill the nutrient gaps in their daily diet. Men with allergies to certain ingredients or those on a vegan diet will also find this a suitable choice. It is also ideal for those looking for a subscription-based product for their nutritional supplement.

Why It’s Great

This multivitamin comes with 10 traceable ingredients. Its scientifically designed formulation contains vitamins A, B12, D, E, and K, as well as magnesium, zinc, folate, and boron. It is one of the few multivitamins that contains Omega 3, which promotes heart health and brain function. It has a distinct delayed-release capsule formulation that facilitates nutrient absorption. The mint essence in the gel capsules provides a refreshing taste without artificial flavors or additives. It has been third-party tested and is gluten- and allergen-free, making it suitable for the majority of men.

Potential Flaws

The only drawback is that it just fills nutritional gaps in your diet and is not a complete source of nutrients. However, users overlook this because it contains traceable ingredients that improve immunity, muscular function, cognitive function, and heart health.

Other Features

It is packed with nutrition that boosts overall health and well-being in men. With just two capsules taken together daily, these multivitamins are available as a subscription at an affordable price. The capsules are vegan, gluten- and allergen-free, and nut-free; they do not contain any artificial colors, flavors, or sweeteners. The multivitamins are third-party tested and Non-GMO verified. The gel capsules come with mint essence and are easy to swallow. The beadlet-in oil design of the multivitamins allows for better absorption of nutrients in just two tablets taken together daily. It also comes with a unique delayed-release mechanism that makes it easy to absorb the nutrients in the less sensitive areas of the gut.

Product Specifications

Product dimensions: ‎ 3.41 x 1.86 x 1.86 inches; 0.32 Ounces
Item model number: ‎ 0850031975026
Department: Men
Manufacturer: Ritual
ASIN: ‎ B09W355M95

Runner Up - Amazon Elements Men’s One Daily Multivitamin

Runner Up

Amazon Elements Men’s One Daily Multivitamin

Amazon Elements Men’s One Daily Multivitamin

Amazon Elements Men’s One Daily Multivitamin contains 21 vitamins and minerals plus a botanical blend.

Amazon Elements Men's One Daily Multivitamin is a vegan and gluten-free multivitamin. This daily multivitamin, which includes a variety of vitamins, minerals, and botanical blends, has undergone third-party testing and has a transparent supply chain. As a supplement, this multivitamin supports immunological health with a mix tailored to men's needs.

Buy Now for $28.09 ($0.43 / Count)

Who It’s For

This multivitamin is ideal if you’re looking for a dietary nutrient supplement with a combination of vitamins, minerals, and other botanical ingredients to boost your immunity. It is also great for those who prefer a single-pill formulation.

Why It’s Great

It is an excellent multivitamin for men since the largest percentage of its formulation consists of botanical blends derived from whole foods. It delivers a nutrient supplement with 21 potent ingredients, thoroughly examined by outside experts for safety, without the use of chemical preservatives, artificial colors, or synthetic smells. It is also analyzed for ingredient purity and strength to relieve fatigue, enhance immunity, and promote general health.

Potential Flaws:

The pills are slightly larger than other products, making them difficult to swallow for some.

Other Features

This multivitamin is available at an affordable price in single packages of 65 tablets, which is ideal for a two-month supply. One can also choose to subscribe to this product to save. It contains vitamins A, C, D2, E, K1, K2, and B complex, minerals like calcium, iodine, zinc, selenium, copper, manganese, chromium, and molybdenum, and a botanical blend of fenugreek, eleuthero, astragalus, ginger, turmeric, oregano, and hawthorn powder. 62% of its ingredients are derived from whole foods, and it’s gluten-free.The tablets are manufactured in a GMP facility and are third-party tested for ingredient purity.. It is to be consumed with food and helps boost immune health, muscle and bone health, cell growth, brain function, eye health, and prevent fatigue.

Product Specifications

Product dimensions: ‎ 2.3 x 2.3 x 4.33 inches; 4.97 Ounces
Item model number: ‎ B075DLLC4S
Manufacturer: ‎ Amazon Fulfillment Services, Inc.
ASIN: ‎ B075DLLC4S

Most Cost-Effective - Nature Made Multi for Him

Most Cost-Effective

Nature Made Multi for Him

Nature Made Multi for Him

Nature Made Multi for Him is a cost-effective multivitamin with 22 ingredients for daily nutritional support.

Nature Made Multi for Him is a budget-friendly multivitamin supplement for men specifically designed to meet nutritional requirements in the diet. Its 22 ingredients support muscle and bone health, immunity, and energy metabolism. Its USP has third-party-tested ingredients, and it is gluten-free.

Buy Now for $8.69 ($0.10 / Count)

Who It’s For

Nature Made Multi for Him is an excellent choice for those looking for a budget-friendly multivitamin.

Why It’s Great

For men who desire a multivitamin to supplement their diet regularly, it offers a robust blend of 22 vitamins and minerals in a cost-effective solution. It is gluten-free and has no artificial colors or flavors, making it appropriate for men who follow a certain lifestyle.

Potential Flaws

According to user reviews, the pill's only drawbacks are that it has a mildly unpleasant taste and smell, and some users have said that it is a little difficult to swallow because of its size.

Other Features

With numerous vitamins and minerals, this multivitamin offers a cost-effective alternative with a superb blend of components to improve general health and immunity. It has 22 vital vitamins and minerals that support healthy muscles and bones, immune system function, and energy metabolism. It contains, among others, the vitamins A, B6, B12, C, D3, E, and K, as well as thiamine, riboflavin, niacin, folate, manganese, and chromium. The multivitamins' high antioxidant content guards against free radical damage. It offers high-quality, independently vetted ingredients without additional superfoods or other chemical additives. For ingredients, potency, and manufacturing process, it has been third-party tested and USP verified. It is gluten-free and contains no additional herbs. The supplement should be taken once a day with meals as a single pill.

Product Specification

Product dimensions: ‎ 2.3 x 2.3 x 4.4 inches; 0.01 Ounces
Item model number: ‎ 1789
Manufacturer: ‎ Pharmavite
ASIN: ‎ B005BD8A08

Almost Made The Cut - Garden of Life Vitamin Code for Men

Almost Made The Cut

Garden of Life Vitamin Code for Men

Garden of Life Vitamin Code for Men

Garden of Life Vitamin Code for Men is specifically formulated for men looking for a comprehensive supplement for heart and prostate health, more energy, and stress response.

The Garden of Life Vitamin Code for Men is a raw-food-based multivitamin designed for men who lead an active lifestyle. It includes a host of vitamins, minerals, probiotics, enzymes, and raw fruits and vegetables, along with a prostate supplement for older men.

Buy Now for $34.29 ($0.29 / Count)

Who It’s For

This is perfect for men who lead an active lifestyle. It is also a great choice for those who are willing to pay a higher price for a comprehensive raw food-based multivitamin.

Why It’s Great:

It is a superb multivitamin supplement for men who want to supplement their active lifestyle with the correct nutrition, which they cannot obtain from food. It contains no fillers and is an excellent whole-food vitamin with its combination of vitamins, minerals, probiotics, raw fruits, and vegetables.

Potential Flaws:

One drawback of this multivitamin is that it takes up to four pills per day for the nutrients to be absorbed in the body. Many people find this to be an impediment, especially with the capsule formulation.

Other Features:

While Garden of Life Vitamin Code for Men has several beneficial features, it is pricier than the competition but serves as a comprehensive supplement. It includes traceable ingredients, including vitamins A, C, D, K, and B-complex and zinc, Lycopene, Boron, Vanadium, and CoQ10. The formulation also contains probiotics and whole foods. These together support prostate and heart health, eye health, and energy response. These multivitamins are also third-party certified and free from synthetic binders, fillers, sweeteners, and artificial colors or additives.

Product Specifications

Product Dimensions: ‎ 6 x 5 x 4 inches; 3.53 Ounces
Item model number: ‎ 0658010113687
Department: ‎ Health and Wellness
Manufacturer: ‎ Garden of Life
ASIN: ‎ B00280M14I

Care and Maintenance

As with any dietary supplement, consult your healthcare practitioner before using any multivitamin especially if you anticipate surgery, take medication regularly or are otherwise under medical supervision

How many capsules should I take a day?

Consumption patterns differ depending on the type of multivitamin. Some vitamins should be taken once or twice a day, while others should be taken once a week. It is best to consult your doctor for more precise information based on your body’s nutritional needs.

Where and how to store when not in use

After consuming them, store them in a cool, dry place away from heat or moisture. Avoid keeping them in the refrigerator, as the condensation from the cold can cause the vitamins to lose their potency. If you have children and pets, keep your multivitamins in secure, childproof containers.