11 min. read

The Best Jump Rope of 2023

Enjoy alternative cardio workouts with these best jump rope. .

The Best Jump Rope of 2023

The jumping rope is one of the most popular pieces of exercise equipment in the world. A jump rope requires little space, provides an excellent cardio workout, and is super portable. Jumping rope helps you in several ways, including releasing your energy, improving endurance and stamina, and strengthening your arms and legs.

It is undeniable that using a jump rope also takes effort to get used to. That’s why we reviewed a wide selection of jump ropes that can provide comfort through a comfortable grip, smooth rope loops, and reasonable prices. We also provide options that children can use. Let’s dive in!

How We Picked

  • Material

    We’ve reviewed jump ropes made with various materials, from PVC to nylon to steel wire. Each material has its benefits and is best suited for different environments.

  • Comfortable Handles

    Jump ropes are frequently used in challenging environments, so having a rope with padded, comfortable handles is helpful. We consider the shape, size (diameter), and surface texture to be components of the material because they all contribute to user comfort.

  • Size + Weight

    We pay attention to weight and size, which can broadly represent such things as user expertise, usage requirements, and user age.

  • Price

    We choose jump ropes at the best prices among competitors' products with the same qualifications. We call it a good price-to-quality ratio.

Our Top Picks

Best Pick

XYLsports Jump Rope

XYLsports Jump Rope

Measuring in at 9 feet and 8 inches, this jump rope is long enough for most people.

XYLsports Jump Rope is suitable for beginners and outdoor use.

Buy Now for $7.99

The XYLsports Jump Rope is one of the best-selling jump ropes on Amazon, offering the best quality for general use. It has padded handles for a better grip in case you perspire a lot and is made of very durable PVC. This jump rope is appropriate for beginners because it lets you swing the rope around freely.

Runner Up

Rogue Fitness SR-1 Bearing Speed Rope

Rogue Fitness SR-1 Bearing Speed Rope

Great innovative speed jump rope.

The Rogue SR-1 Bearing Speed Rope is equipped with two-point rotation and allows it to be swung very quickly without losing its comfort.

Buy Now

With its unique two-point rotation, the Rogue SR-1 Bearing Speed Rope is designed for speed jumps. This PVC-coated steel wire jump rope provides a quick and smooth swing. This is most likely the fastest-swinging jump rope we've reviewed.

Most Cost-Effective

Tone It Up Jump Rope

Tone It Up Jump Rope

An affordable jump rope that's lightweight and easy to use

Tone It Up Jump Rope offers various advantages despite its affordable price; lightweight, soft grip, comfort, and ease to use.

Buy Now for $9.99

Tone It Up Jump Rope offers various advantages despite its affordable price; it still provides all the basic jump rope needs. You will be pampered with a lightweight, soft grip, comfortable, and easy to use.

Everything We Recommend

Best Pick

XYLsports Jump Rope

XYLsports Jump Rope

Measuring in at 9 feet and 8 inches, this jump rope is long enough for most people.

$7.99

Buy Now

Runner Up

Rogue Fitness SR-1 Bearing Speed Rope

Rogue Fitness SR-1 Bearing Speed Rope

Great innovative speed jump rope.

Buy Now

Most Cost-Effective

Tone It Up Jump Rope

Tone It Up Jump Rope

An affordable jump rope that's lightweight and easy to use

$9.99

Buy Now

Who This Is For

The jump rope product we advertise is for anyone who wants their additional cardio training program to be achieved using a product at the best possible price.

Jump rope vs. running

A definite similarity between jumping rope and running is that they are both economical cardio exercises; of course, this does not include running workouts on a treadmill (where it comes at the expense of affordability). In addition, both also require the use of the muscles of the lower extremities for propulsion; where the number of impacts on the lower extremities is relatively the same, which means that they have a similar potential impact force.

While the difference may lie in the space required to do so, jumping rope takes up less space than running (except on a treadmill). In terms of muscle use, jumping rope involves gripping the shoulders, biceps, triceps, and forearm flexors to control the rope. Meanwhile, running requires more use of the buttocks (hip extensors).

Is it worth it?

Jump rope training is an efficient and economical option for training your intensity and endurance. It even takes up less space than a running cardio workout should. What’s more, you can bring various combinations to your jump rope exercise, such as jumping rope on one leg alternately. This will open up more space for you to emphasize certain muscle areas.

Why You Should Trust Us

We cross-referenced information from various sources to determine which product offered the best deal for us to advertise. Our references range from various leading product reviews, expert opinions, and user reviews on platforms like Amazon. We independently analyze and consider the analysis of opinions and reviews to verify our knowledge regarding jump rope products that interest us.

How We Picked

Material

We advertise various types of jump ropes that have different materials based on the type. Our selection of freestyle ropes generally uses PVC material, vinyl plastic cord, and nylon. As for our selected speed ropes, all of them use PVC-coated steel wire material.

Comfortable handles

We pay attention to the shape and size of our selected jump rope handle, as they represent the size required in general. The texture of the handle is also important for us to increase comfort during use; we chose a jump rope with a handle that can help prevent slipping during use.

Size of the rope + weight

In general, the ideal length for a jump rope is 3 feet longer than your height. As for data from the Centers for Disease Control and Prevention (CDC), the average height for American men over the age of 20 is 5 feet, 9 inches, while that for American women over 20 is 5 feet, 3.5 inches. Our selection of jump ropes can at least represent this average height.

As for the weight of the jump rope, we pay attention to the type of exercise that is generally desired. For fast jumps, use a lighter rope (0.5–1.5 pounds) and a heavier rope for endurance and muscle building (2 pounds and up).

Durability

Generally, ropes made of iron wire material wear out faster when used outdoors or on concrete. But in general, the jump ropes that we advertise have good durability as long as they are used in places that are suitable for the type of jump rope in question.

Can be used indoors and outdoors

The jumping rope that we advertise can be used indoors or outdoors, but unfortunately, some rope materials are not suitable if they rub against concrete. One of our selected jump ropes, the XYLsport Jump Rope, uses a matte rubber plastic material on the rope that provides resistance to the rope if it rubs against the concrete.

Our Picks For You

Best Pick - XYLsports Jump Rope

Best Pick

XYLsports Jump Rope

XYLsports Jump Rope

Measuring in at 9 feet and 8 inches, this jump rope is long enough for most people.

XYLsports Jump Rope is suitable for beginners and outdoor use.

Buy Now for $7.99

Who It’s For

The XYLsport Jump Rope is designed for general use with a tangle-resistant and friction-resistant rope. It is suitable for general users, including beginners.


Why It’s Great

The freely rotating metal bearing mechanism of the handle prevents the tangling of the rope during use. The handle made of foam will also provide comfort for a certain period of time; it won't hurt your palm. Its affordable price is also a good deal if you refer to the advantages it offers.

Potential Flaw/s

Despite the great features, some user reviews argue that this strap is too light for them; it makes it a little difficult for them to jump effectively. Other users noted that the rope stretches slightly as it swings, which affects the user's precision and can be distracting. The foam grip on this jump rope in long-term use can also become sticky and dirty, but this seems to be related to the intensity of use and maintenance carried out.

Other Features

User reviews say they are spoiled by the rope's ability to swing freely, which makes jumping fun. This jump rope uses a matte rubber plastic material with a lightweight, which allows the rope to cut through the air well and enhance your exercise experience. User reviews also say it is quite reliable outdoors; on pavement, it shows only less significant abrasion to the rope.

Runner Up - Rogue Fitness SR-1 Bearing Speed Rope

Runner Up

Rogue Fitness SR-1 Bearing Speed Rope

Rogue Fitness SR-1 Bearing Speed Rope

Great innovative speed jump rope.

The Rogue SR-1 Bearing Speed Rope is equipped with two-point rotation and allows it to be swung very quickly without losing its comfort.

Buy Now

Who It’s For

The Rogue SR-1 Bearing Speed Rope is something you'll love if you're looking for a reliable speed jump rope.


Why It’s Great

It can rotate with two pivot points, which is what sets it apart from most other speed ropes. The rope also uses PVC-coated steel wire material, which makes the rope seem to be able to cut air sharply. And with ball bearings nestled inside the handle adding to the smooth twisting of this jump rope, it's no wonder it's called a "lightning fast" rope.

Potential Flaw/s

The advantage of Rogue is that it provides a jump rope that can be swung quickly, but we also cannot forget the level of skill of the user; it may not be that easy for beginner jumpers to use. The extra-long handle might feel more comfortable, but unfortunately, this might be considered too big for those with small hands. This jump rope also seems to be reserved for indoor use; the rope is more easily worn if it is often exposed to the friction of concrete.


Other Features

You'll agree with the idea that the rope of the jump rope isn't the only feature that matters; the grip also has a significant role in supporting the performance of your cardio workout. The handle of the Rogue is made of fiberglass and nylon resin, and with a matte texture that adheres to it, it will provide a comfortable grip for users and even prevent slipping during use. The handle is also about an inch longer than most of the jump ropes our team tested.

Most Cost-Effective - Tone It Up Jump Rope

Most Cost-Effective

Tone It Up Jump Rope

Tone It Up Jump Rope

An affordable jump rope that's lightweight and easy to use

Tone It Up Jump Rope offers various advantages despite its affordable price; lightweight, soft grip, comfort, and ease to use.

Buy Now for $9.99

Who It’s For

Tone It Up Jump Rope is suitable for those of you who see the use of jumping rope as a "side" cardio activity, which may make you want a product at an affordable price.


Why It’s Great

It certainly does not overlook a good deal behind the price, so we present the best of the competition; it is equipped with lightweight, ease of use, a soft and soft grip, and, of course, at a reasonable price.

Potential Flaw/s

One thing that every buyer of a product wants is the durability of the product itself, and that doesn't seem to be present in the Tone It Up Jump Rope to the degree one would expect. This jump rope is inferior to other jump ropes in terms of durability, but that's also considering the very affordable price. In addition, users also need to cut the rope according to their height because the excessive length will make the rope twist and interfere with the comfort of the user.

Other Features

Aside from the shortcomings in terms of comfort of use, if the rope is too long for you, there are ways to overcome them. The end of the handle can be opened, which allows us to move the plastic tab stopper to the appropriate place so that the length of the strap can be adjusted to our liking. It's also quite flexible; the strap is long enough to fit a 6-foot-6 tall person but short enough to fit a 5-foot-3 person. However, if the adjustment leaves enough rope length, you can cut it to avoid interfering with your cardio activity.

Almost Made The Cut - Survival and Cross Speed Jump Rope

Almost Made The Cut

Survival and Cross Speed Jump Rope

Survival and Cross Speed Jump Rope

A solid speed strap at a smart price.

Fully adjustable for ultimate comfort.

Buy Now

Who It’s For

Spending too much money on a jump rope is sometimes undesirable for some people. Survival and Cross Speed Jump Rope is the solution for those of you who like cost-effective speed ropes.


Why It’s Great

It may not be as fast or as smooth as the Rogue, but it can still produce consistent fast spins. It is supported by a PVC-coated wire rope, which is connected to the handle with a 90-degree rotation. It also comes with a hardware set as a product purchase bonus.

Potential Flaw/s

Survival and Cross have a shorter handle than the Rogue and are also slimmer. It differs from the Rogue by having a rougher grip texture, which some people may dislike. However, it may prevent slippage in sweaty hands. The length of this rope is also 3 inches shorter than claimed, but that doesn't seem like a big problem because you have to be very tall to use a jump rope that long. This jump rope is also not suitable for use on concrete because, like most wire ropes, it wears out more quickly if it rubs against the surface.

Care and Maintenance

How to keep clean

You can clean them by simply wiping the handles and straps after use, especially if they have been used outdoors. Use a damp cloth to remove dust and dirt from your jump rope.

When not in use, where and how should it be stored?

When not in use, you can roll your jump rope up to the diameter of the reel, which is as big as the handle. Then tie the rope in a twist to prevent it from falling apart. Then store it in its case to protect it from dust and temperature fluctuations.